| October 2023 |
| Sat 21st: |
289 *
|
14%
|
fat: 11.06g |
| |
protein: 5.97g |
| |
carbs: 47.93g |
|
-
|
-
|
| Wed 4th: |
3756 *
|
188%
|
fat: 137.16g |
| |
protein: 128.86g |
| |
carbs: 543.02g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
602 *
|
30%
|
fat: 22.23g |
| |
protein: 24.71g |
| |
carbs: 80.01g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
1487 *
|
74%
|
fat: 55.97g |
| |
protein: 75.81g |
| |
carbs: 166.35g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
514 *
|
34%
|
fat: 33.16g |
| |
protein: 15.14g |
| |
carbs: 38.25g |
|
-
|
-
|
| Fri 7th: |
129 *
|
9%
|
fat: 0.41g |
| |
protein: 2.16g |
| |
carbs: 32.66g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1499 *
|
100%
|
fat: 45.48g |
| |
protein: 39.93g |
| |
carbs: 242.96g |
|
-
|
-
|
| Tue 23rd: |
884 *
|
59%
|
fat: 26.20g |
| |
protein: 30.42g |
| |
carbs: 135.77g |
|
-
|
-
|
| Fri 12th: |
1397 *
|
93%
|
fat: 39.69g |
| |
protein: 60.35g |
| |
carbs: 205.99g |
|
-
|
-
|
| Tue 9th: |
1181 *
|
79%
|
fat: 51.23g |
| |
protein: 35.06g |
| |
carbs: 139.72g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1764 *
|
136%
|
fat: 64.08g |
| |
protein: 70.29g |
| |
carbs: 238.45g |
|
-
|
-
|
| Tue 22nd: |
93 *
|
7%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 21st: |
767 *
|
59%
|
fat: 40.60g |
| |
protein: 18.85g |
| |
carbs: 93.33g |
|
-
|
-
|
| Fri 18th: |
1234 *
|
95%
|
fat: 46.89g |
| |
protein: 36.16g |
| |
carbs: 173.73g |
|
-
|
-
|
| Thu 17th: |
1254 *
|
96%
|
fat: 47.94g |
| |
protein: 46.84g |
| |
carbs: 171.39g |
|
-
|
-
|
| Wed 16th: |
1251 *
|
96%
|
fat: 54.44g |
| |
protein: 35.64g |
| |
carbs: 165.29g |
|
-
|
-
|
| Sun 13th: |
1288 *
|
99%
|
fat: 60.80g |
| |
protein: 35.31g |
| |
carbs: 158.89g |
|
-
|
-
|
| Sat 12th: |
1261 *
|
97%
|
fat: 56.06g |
| |
protein: 32.80g |
| |
carbs: 169.82g |
|
-
|
-
|
| Thu 10th: |
465 *
|
36%
|
fat: 20.00g |
| |
protein: 18.08g |
| |
carbs: 58.37g |
|
-
|
-
|
| Wed 9th: |
1215 *
|
93%
|
fat: 39.28g |
| |
protein: 40.06g |
| |
carbs: 188.24g |
|
-
|
-
|
