| July 2024 |
| Tue 9th: |
543 *
|
49%
|
fat: 6.88g |
| |
protein: 15.50g |
| |
carbs: 103.72g |
|
-
|
-
|
| Fri 5th: |
647 *
|
59%
|
fat: 28.21g |
| |
protein: 15.56g |
| |
carbs: 84.07g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
615 *
|
56%
|
fat: 25.38g |
| |
protein: 29.41g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sun 16th: |
1128 *
|
103%
|
fat: 94.60g |
| |
protein: 35.11g |
| |
carbs: 166.86g |
|
-
|
-
|
| Sat 15th: |
1282 *
|
117%
|
fat: 129.32g |
| |
protein: 65.39g |
| |
carbs: 224.94g |
|
-
|
-
|
| Fri 14th: |
1045 *
|
95%
|
fat: 49.39g |
| |
protein: 49.16g |
| |
carbs: 106.12g |
|
-
|
-
|
| Thu 13th: |
1178 *
|
107%
|
fat: 42.00g |
| |
protein: 54.01g |
| |
carbs: 150.32g |
|
-
|
-
|
| Wed 12th: |
1148 *
|
104%
|
fat: 49.41g |
| |
protein: 36.13g |
| |
carbs: 144.75g |
|
-
|
-
|
| Tue 11th: |
938 *
|
85%
|
fat: 46.64g |
| |
protein: 28.23g |
| |
carbs: 106.08g |
|
-
|
-
|
| Sat 8th: |
1138 *
|
103%
|
fat: 52.39g |
| |
protein: 43.62g |
| |
carbs: 122.79g |
|
-
|
-
|
| Fri 7th: |
986 *
|
90%
|
fat: 39.23g |
| |
protein: 35.01g |
| |
carbs: 129.12g |
|
-
|
-
|
| Thu 6th: |
1154 *
|
105%
|
fat: 51.97g |
| |
protein: 48.32g |
| |
carbs: 127.78g |
|
-
|
-
|
| Wed 5th: |
940 *
|
85%
|
fat: 43.58g |
| |
protein: 33.55g |
| |
carbs: 106.62g |
|
-
|
-
|
| Tue 4th: |
811 *
|
74%
|
fat: 31.39g |
| |
protein: 30.18g |
| |
carbs: 110.07g |
|
-
|
-
|
| Mon 3rd: |
1351 *
|
123%
|
fat: 66.70g |
| |
protein: 39.51g |
| |
carbs: 155.23g |
|
-
|
-
|
| Sun 2nd: |
1214 *
|
110%
|
fat: 60.99g |
| |
protein: 37.00g |
| |
carbs: 129.72g |
|
-
|
-
|
| Sat 1st: |
849 *
|
77%
|
fat: 37.98g |
| |
protein: 47.44g |
| |
carbs: 83.48g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
339 *
|
31%
|
fat: 7.54g |
| |
protein: 3.85g |
| |
carbs: 67.98g |
|
-
|
-
|
| Sat 11th: |
1186 *
|
108%
|
fat: 61.35g |
| |
protein: 31.57g |
| |
carbs: 127.51g |
|
-
|
-
|
| Thu 9th: |
769 *
|
70%
|
fat: 35.17g |
| |
protein: 41.93g |
| |
carbs: 70.07g |
|
-
|
-
|
