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anastas.sevast
Diet Calendar
anastas.sevast's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Mon 17th:
788 *
50%
fat: 28.36g
|
protein: 87.09g
|
carbs: 45.17g
1072*
284
Sun 16th:
-
-
2030*
-
Sat 15th:
-
-
2089*
-
Fri 14th:
-
-
2459*
-
Thu 13th:
-
-
2350*
-
Wed 12th:
-
-
2348*
-
Tue 11th:
-
-
2143*
-
Mon 10th:
-
-
2799*
-
Sun 9th:
-
-
2337*
-
Sat 8th:
-
-
2623*
-
Fri 7th:
-
-
2861*
-
Thu 6th:
-
-
2335*
-
Wed 5th:
-
-
2786*
-
Tue 4th:
-
-
2236*
-
Mon 3rd:
-
-
2854*
-
Sun 2nd:
-
-
2114*
-
Sat 1st:
-
-
2146*
-
May 2024
Fri 31st:
-
-
2700*
-
Thu 30th:
-
-
2477*
-
Wed 29th:
-
-
2485*
-
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