| February 2024 |
| Fri 23rd: |
381 *
|
20%
|
fat: 17.57g |
| |
protein: 14.88g |
| |
carbs: 41.51g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
2882 *
|
152%
|
fat: 82.61g |
| |
protein: 141.64g |
| |
carbs: 379.13g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
2250 *
|
118%
|
fat: 113.35g |
| |
protein: 209.32g |
| |
carbs: 23.98g |
|
-
|
-
|
| Fri 15th: |
492 *
|
26%
|
fat: 26.93g |
| |
protein: 53.35g |
| |
carbs: 6.25g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
704 *
|
37%
|
fat: 33.57g |
| |
protein: 45.58g |
| |
carbs: 30.02g |
|
-
|
-
|
| Tue 29th: |
1184 *
|
62%
|
fat: 86.28g |
| |
protein: 67.19g |
| |
carbs: 37.61g |
|
2357*
|
 1173
|
| Sat 26th: |
427 *
|
22%
|
fat: 25.49g |
| |
protein: 44.92g |
| |
carbs: 2.29g |
|
-
|
-
|
| Fri 25th: |
518 *
|
27%
|
fat: 31.13g |
| |
protein: 44.72g |
| |
carbs: 13.49g |
|
-
|
-
|
| Thu 24th: |
1494 *
|
79%
|
fat: 93.46g |
| |
protein: 101.45g |
| |
carbs: 67.23g |
|
-
|
-
|
| Wed 23rd: |
456 *
|
24%
|
fat: 25.02g |
| |
protein: 40.60g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 21st: |
252 *
|
13%
|
fat: 13.46g |
| |
protein: 24.52g |
| |
carbs: 9.67g |
|
-
|
-
|
| Sun 20th: |
1427 *
|
75%
|
fat: 105.24g |
| |
protein: 83.68g |
| |
carbs: 36.15g |
|
-
|
-
|
| Sat 19th: |
1277 *
|
67%
|
fat: 95.17g |
| |
protein: 70.03g |
| |
carbs: 41.71g |
|
-
|
-
|
| Fri 18th: |
858 *
|
45%
|
fat: 57.24g |
| |
protein: 69.13g |
| |
carbs: 10.39g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1047 *
|
55%
|
fat: 43.09g |
| |
protein: 21.61g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 2nd: |
666 *
|
35%
|
fat: 27.55g |
| |
protein: 43.11g |
| |
carbs: 59.37g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
2069 *
|
109%
|
fat: 63.54g |
| |
protein: 85.66g |
| |
carbs: 284.29g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
537 *
|
28%
|
fat: 40.90g |
| |
protein: 23.89g |
| |
carbs: 23.63g |
|
-
|
-
|
| Thu 1st: |
1236 *
|
65%
|
fat: 87.79g |
| |
protein: 80.99g |
| |
carbs: 31.58g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
1153 *
|
61%
|
fat: 78.39g |
| |
protein: 89.12g |
| |
carbs: 21.89g |
|
-
|
-
|
