| January 2024 |
| Mon 29th: |
1775 *
|
89%
|
fat: 150.75g |
| |
protein: 86.96g |
| |
carbs: 11.48g |
|
-
|
-
|
| Sun 28th: |
1802 *
|
90%
|
fat: 141.45g |
| |
protein: 101.40g |
| |
carbs: 19.32g |
|
-
|
-
|
| Fri 26th: |
1585 *
|
79%
|
fat: 135.93g |
| |
protein: 58.51g |
| |
carbs: 29.25g |
|
-
|
-
|
| Thu 25th: |
2344 *
|
117%
|
fat: 194.93g |
| |
protein: 99.93g |
| |
carbs: 43.38g |
|
-
|
-
|
| Wed 24th: |
137 *
|
7%
|
fat: 15.43g |
| |
protein: 0.10g |
| |
carbs: 0.01g |
|
-
|
-
|
| Tue 23rd: |
1243 *
|
62%
|
fat: 85.91g |
| |
protein: 77.22g |
| |
carbs: 43.26g |
|
-
|
-
|
| Mon 22nd: |
1588 *
|
79%
|
fat: 102.24g |
| |
protein: 95.40g |
| |
carbs: 70.37g |
|
-
|
-
|
| Sun 21st: |
1352 *
|
68%
|
fat: 104.05g |
| |
protein: 75.17g |
| |
carbs: 27.49g |
|
-
|
-
|
| Fri 19th: |
1424 *
|
71%
|
fat: 117.00g |
| |
protein: 63.68g |
| |
carbs: 30.28g |
|
-
|
-
|
| Thu 18th: |
2404 *
|
120%
|
fat: 201.12g |
| |
protein: 80.75g |
| |
carbs: 69.64g |
|
-
|
-
|
| Fri 12th: |
567 *
|
28%
|
fat: 41.03g |
| |
protein: 34.56g |
| |
carbs: 15.18g |
|
-
|
-
|
| Thu 11th: |
2222 *
|
111%
|
fat: 159.75g |
| |
protein: 84.53g |
| |
carbs: 111.17g |
|
-
|
-
|
| Wed 10th: |
2049 *
|
102%
|
fat: 160.65g |
| |
protein: 68.16g |
| |
carbs: 90.32g |
|
-
|
-
|
| Tue 9th: |
1549 *
|
77%
|
fat: 109.01g |
| |
protein: 78.94g |
| |
carbs: 39.80g |
|
-
|
-
|
| Mon 8th: |
2278 *
|
114%
|
fat: 133.36g |
| |
protein: 147.37g |
| |
carbs: 91.99g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
710 *
|
47%
|
fat: 50.98g |
| |
protein: 55.56g |
| |
carbs: 6.27g |
|
-
|
-
|
| March 2023 |
| Wed 8th: |
229 *
|
15%
|
fat: 10.20g |
| |
protein: 7.21g |
| |
carbs: 26.55g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
320 *
|
21%
|
fat: 15.61g |
| |
protein: 17.05g |
| |
carbs: 26.71g |
|
-
|
-
|
| Thu 26th: |
1604 *
|
107%
|
fat: 80.29g |
| |
protein: 83.63g |
| |
carbs: 137.10g |
|
-
|
-
|
| Wed 25th: |
1809 *
|
121%
|
fat: 62.88g |
| |
protein: 95.21g |
| |
carbs: 215.62g |
|
-
|
-
|
