| September 2024 |
| Sun 8th: |
453 *
|
21%
|
fat: 25.95g |
| |
protein: 36.55g |
| |
carbs: 18.05g |
|
-
|
-
|
| Sat 7th: |
1008 *
|
47%
|
fat: 36.89g |
| |
protein: 87.83g |
| |
carbs: 81.62g |
|
-
|
-
|
| Fri 6th: |
1268 *
|
59%
|
fat: 45.93g |
| |
protein: 61.55g |
| |
carbs: 165.20g |
|
-
|
-
|
| Thu 5th: |
2520 *
|
117%
|
fat: 110.66g |
| |
protein: 148.50g |
| |
carbs: 227.62g |
|
-
|
-
|
| Wed 4th: |
1955 *
|
91%
|
fat: 59.63g |
| |
protein: 136.77g |
| |
carbs: 220.42g |
|
-
|
-
|
| Tue 3rd: |
1597 *
|
74%
|
fat: 74.79g |
| |
protein: 107.99g |
| |
carbs: 127.59g |
|
-
|
-
|
| Sun 1st: |
1495 *
|
69%
|
fat: 51.87g |
| |
protein: 46.03g |
| |
carbs: 214.13g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3102 *
|
144%
|
fat: 118.33g |
| |
protein: 102.55g |
| |
carbs: 373.69g |
|
-
|
-
|
| Fri 30th: |
2613 *
|
121%
|
fat: 108.51g |
| |
protein: 185.76g |
| |
carbs: 230.45g |
|
-
|
-
|
| Thu 29th: |
2492 *
|
116%
|
fat: 115.42g |
| |
protein: 110.40g |
| |
carbs: 241.82g |
|
-
|
-
|
| Wed 28th: |
1555 *
|
72%
|
fat: 73.94g |
| |
protein: 136.72g |
| |
carbs: 81.13g |
|
-
|
-
|
| Tue 27th: |
2320 *
|
108%
|
fat: 133.36g |
| |
protein: 146.50g |
| |
carbs: 118.46g |
|
-
|
-
|
| Mon 26th: |
3206 *
|
149%
|
fat: 130.98g |
| |
protein: 154.45g |
| |
carbs: 273.91g |
|
-
|
-
|
| Sun 25th: |
2131 *
|
99%
|
fat: 106.29g |
| |
protein: 106.39g |
| |
carbs: 170.02g |
|
-
|
-
|
| Fri 23rd: |
610 *
|
28%
|
fat: 32.77g |
| |
protein: 45.88g |
| |
carbs: 23.69g |
|
-
|
-
|
| Thu 22nd: |
1683 *
|
78%
|
fat: 71.30g |
| |
protein: 98.09g |
| |
carbs: 157.28g |
|
-
|
-
|
| Wed 21st: |
1980 *
|
92%
|
fat: 73.04g |
| |
protein: 142.10g |
| |
carbs: 182.55g |
|
-
|
-
|
| Tue 20th: |
2018 *
|
94%
|
fat: 60.98g |
| |
protein: 165.69g |
| |
carbs: 194.15g |
|
-
|
-
|
| Mon 19th: |
2867 *
|
133%
|
fat: 108.72g |
| |
protein: 145.61g |
| |
carbs: 270.61g |
|
-
|
-
|
| Sun 18th: |
2153 *
|
100%
|
fat: 110.31g |
| |
protein: 143.38g |
| |
carbs: 136.07g |
|
-
|
-
|
