| August 2024 |
| Sat 3rd: |
259 *
|
17%
|
fat: 14.76g |
| |
protein: 14.17g |
| |
carbs: 16.80g |
|
-
|
-
|
| Thu 1st: |
1046 *
|
70%
|
fat: 36.95g |
| |
protein: 38.05g |
| |
carbs: 140.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
830 *
|
55%
|
fat: 41.53g |
| |
protein: 40.11g |
| |
carbs: 76.41g |
|
-
|
-
|
| Tue 30th: |
1259 *
|
84%
|
fat: 19.99g |
| |
protein: 53.43g |
| |
carbs: 218.48g |
|
-
|
-
|
| Mon 29th: |
762 *
|
51%
|
fat: 11.88g |
| |
protein: 30.50g |
| |
carbs: 132.21g |
|
-
|
-
|
| Sun 28th: |
1100 *
|
73%
|
fat: 32.55g |
| |
protein: 36.86g |
| |
carbs: 178.72g |
|
-
|
-
|
| Sat 27th: |
844 *
|
56%
|
fat: 27.67g |
| |
protein: 59.26g |
| |
carbs: 90.03g |
|
-
|
-
|
| Fri 26th: |
756 *
|
50%
|
fat: 30.76g |
| |
protein: 38.42g |
| |
carbs: 83.10g |
|
-
|
-
|
| Thu 25th: |
857 *
|
57%
|
fat: 27.02g |
| |
protein: 36.96g |
| |
carbs: 114.24g |
|
-
|
-
|
| Wed 24th: |
784 *
|
52%
|
fat: 32.90g |
| |
protein: 43.44g |
| |
carbs: 79.03g |
|
-
|
-
|
| Tue 23rd: |
1017 *
|
68%
|
fat: 41.48g |
| |
protein: 65.53g |
| |
carbs: 95.04g |
|
-
|
-
|
| Mon 22nd: |
888 *
|
59%
|
fat: 28.51g |
| |
protein: 41.28g |
| |
carbs: 116.53g |
|
-
|
-
|
| Sun 21st: |
1167 *
|
78%
|
fat: 40.51g |
| |
protein: 44.22g |
| |
carbs: 137.80g |
|
-
|
-
|
| Sat 20th: |
889 *
|
59%
|
fat: 32.06g |
| |
protein: 40.65g |
| |
carbs: 111.32g |
|
-
|
-
|
| Fri 19th: |
261 *
|
17%
|
fat: 8.38g |
| |
protein: 18.16g |
| |
carbs: 27.34g |
|
-
|
-
|
| Thu 18th: |
936 *
|
62%
|
fat: 36.15g |
| |
protein: 33.70g |
| |
carbs: 120.43g |
|
-
|
-
|
| Wed 17th: |
965 *
|
64%
|
fat: 28.44g |
| |
protein: 56.00g |
| |
carbs: 125.08g |
|
-
|
-
|
| Tue 16th: |
1173 *
|
78%
|
fat: 45.42g |
| |
protein: 41.12g |
| |
carbs: 154.46g |
|
-
|
-
|
| Mon 15th: |
960 *
|
64%
|
fat: 24.04g |
| |
protein: 45.65g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sun 14th: |
1070 *
|
71%
|
fat: 36.70g |
| |
protein: 67.91g |
| |
carbs: 120.26g |
|
-
|
-
|
