| August 2024 |
| Thu 8th: |
1159 *
|
64%
|
fat: 61.76g |
| |
protein: 51.48g |
| |
carbs: 97.37g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
-
|
-
|
|
2015*
|
-
|
| Sun 3rd: |
306 *
|
17%
|
fat: 17.79g |
| |
protein: 15.75g |
| |
carbs: 21.43g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
-
|
-
|
|
1995*
|
-
|
| Fri 11th: |
1228 *
|
68%
|
fat: 42.92g |
| |
protein: 36.39g |
| |
carbs: 170.77g |
|
1959*
|
 731
|
| June 2021 |
| Mon 14th: |
1112 *
|
56%
|
fat: 54.84g |
| |
protein: 45.60g |
| |
carbs: 139.55g |
|
-
|
-
|
| Sat 12th: |
242 *
|
12%
|
fat: 14.74g |
| |
protein: 16.59g |
| |
carbs: 11.60g |
|
-
|
-
|
| Fri 11th: |
242 *
|
12%
|
fat: 17.29g |
| |
protein: 9.70g |
| |
carbs: 12.90g |
|
-
|
-
|
| Thu 10th: |
360 *
|
18%
|
fat: 13.39g |
| |
protein: 16.15g |
| |
carbs: 43.10g |
|
-
|
-
|
| Tue 8th: |
172 *
|
9%
|
fat: 19.92g |
| |
protein: 4.39g |
| |
carbs: 16.36g |
|
-
|
-
|
| Sat 5th: |
776 *
|
39%
|
fat: 35.90g |
| |
protein: 28.53g |
| |
carbs: 109.31g |
|
-
|
-
|
| Fri 4th: |
1092 *
|
55%
|
fat: 54.38g |
| |
protein: 36.33g |
| |
carbs: 160.65g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
535 *
|
27%
|
fat: 13.35g |
| |
protein: 24.03g |
| |
carbs: 79.41g |
|
-
|
-
|
| Thu 27th: |
914 *
|
46%
|
fat: 23.21g |
| |
protein: 35.55g |
| |
carbs: 141.94g |
|
-
|
-
|
| Wed 26th: |
544 *
|
27%
|
fat: 23.86g |
| |
protein: 27.53g |
| |
carbs: 57.85g |
|
-
|
-
|
| Tue 25th: |
1033 *
|
52%
|
fat: 27.63g |
| |
protein: 44.00g |
| |
carbs: 154.37g |
|
-
|
-
|
| Mon 24th: |
729 *
|
36%
|
fat: 37.20g |
| |
protein: 32.55g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sat 22nd: |
1729 *
|
86%
|
fat: 98.51g |
| |
protein: 46.07g |
| |
carbs: 176.83g |
|
-
|
-
|
| Fri 21st: |
470 *
|
24%
|
fat: 25.06g |
| |
protein: 25.32g |
| |
carbs: 35.95g |
|
-
|
-
|
| Thu 20th: |
724 *
|
36%
|
fat: 27.30g |
| |
protein: 21.45g |
| |
carbs: 95.68g |
|
-
|
-
|
| Mon 17th: |
1393 *
|
70%
|
fat: 51.82g |
| |
protein: 47.17g |
| |
carbs: 191.29g |
|
-
|
-
|
| Sat 15th: |
1402 *
|
70%
|
fat: 62.76g |
| |
protein: 53.45g |
| |
carbs: 162.78g |
|
-
|
-
|
