| August 2024 |
| Sat 10th: |
-
|
-
|
|
806*
|
-
|
| Fri 9th: |
624 *
|
52%
|
fat: 15.54g |
| |
protein: 27.49g |
| |
carbs: 84.38g |
|
3929*
|
 3305
|
| Thu 8th: |
1135 *
|
95%
|
fat: 21.44g |
| |
protein: 61.66g |
| |
carbs: 168.85g |
|
3980*
|
2845
|
| Wed 7th: |
1045 *
|
87%
|
fat: 38.72g |
| |
protein: 56.78g |
| |
carbs: 108.47g |
|
3741*
|
2696
|
| Tue 6th: |
1040 *
|
87%
|
fat: 49.20g |
| |
protein: 41.57g |
| |
carbs: 104.15g |
|
3759*
|
2719
|
| Mon 5th: |
1138 *
|
95%
|
fat: 44.29g |
| |
protein: 31.13g |
| |
carbs: 152.94g |
|
3797*
|
2659
|
| Sun 4th: |
1011 *
|
84%
|
fat: 27.43g |
| |
protein: 58.28g |
| |
carbs: 130.56g |
|
2937*
|
1926
|
| Sat 3rd: |
123 *
|
10%
|
fat: 3.23g |
| |
protein: 4.08g |
| |
carbs: 16.56g |
|
3301*
|
3178
|
| Fri 2nd: |
-
|
-
|
|
1931*
|
-
|
| Thu 1st: |
1218 *
|
102%
|
fat: 27.95g |
| |
protein: 61.47g |
| |
carbs: 179.43g |
|
3917*
|
2699
|
| July 2024 |
| Wed 31st: |
882 *
|
74%
|
fat: 33.62g |
| |
protein: 38.26g |
| |
carbs: 104.25g |
|
3913*
|
3031
|
| Tue 30th: |
968 *
|
81%
|
fat: 17.36g |
| |
protein: 55.85g |
| |
carbs: 150.19g |
|
3747*
|
2779
|
| Mon 29th: |
1078 *
|
90%
|
fat: 21.79g |
| |
protein: 81.55g |
| |
carbs: 132.69g |
|
3927*
|
2849
|
| Sun 28th: |
1185 *
|
99%
|
fat: 45.92g |
| |
protein: 22.92g |
| |
carbs: 164.75g |
|
2890*
|
1705
|
| Sat 27th: |
584 *
|
49%
|
fat: 19.34g |
| |
protein: 14.00g |
| |
carbs: 80.47g |
|
3123*
|
2539
|
| Fri 26th: |
638 *
|
53%
|
fat: 19.25g |
| |
protein: 16.37g |
| |
carbs: 98.03g |
|
4220*
|
3582
|
| Thu 25th: |
936 *
|
78%
|
fat: 8.90g |
| |
protein: 76.57g |
| |
carbs: 132.53g |
|
3746*
|
2810
|
| Wed 24th: |
1134 *
|
94%
|
fat: 34.91g |
| |
protein: 66.84g |
| |
carbs: 133.36g |
|
3778*
|
2644
|
| Tue 23rd: |
1126 *
|
94%
|
fat: 36.57g |
| |
protein: 35.97g |
| |
carbs: 158.74g |
|
3769*
|
2643
|
| Mon 22nd: |
1219 *
|
102%
|
fat: 33.20g |
| |
protein: 42.77g |
| |
carbs: 184.83g |
|
3721*
|
2502
|
