| July 2024 |
| Fri 12th: |
-
|
-
|
|
1308*
|
-
|
| Thu 11th: |
1140 *
|
57%
|
fat: 73.50g |
| |
protein: 31.00g |
| |
carbs: 86.00g |
|
2761*
|
 1621
|
| Wed 10th: |
1622 *
|
81%
|
fat: 89.50g |
| |
protein: 42.00g |
| |
carbs: 156.00g |
|
2988*
|
1366
|
| Tue 9th: |
1883
|
94%
|
fat: 122.75g |
| |
protein: 55.50g |
| |
carbs: 133.50g |
|
2749
|
866
|
| Mon 8th: |
1205
|
60%
|
fat: 89.50g |
| |
protein: 37.50g |
| |
carbs: 60.00g |
|
3783
|
2578
|
| Sun 7th: |
1490
|
74%
|
fat: 113.50g |
| |
protein: 48.75g |
| |
carbs: 67.00g |
|
3054
|
1564
|
| Sat 6th: |
1578
|
79%
|
fat: 49.57g |
| |
protein: 45.56g |
| |
carbs: 133.50g |
|
3596
|
2018
|
| Fri 5th: |
2789
|
139%
|
fat: 152.00g |
| |
protein: 105.00g |
| |
carbs: 129.00g |
|
3000
|
211
|
| Thu 4th: |
2447
|
122%
|
fat: 123.78g |
| |
protein: 112.54g |
| |
carbs: 210.91g |
|
3391
|
944
|
| Wed 3rd: |
3115 *
|
156%
|
fat: 103.25g |
| |
protein: 99.50g |
| |
carbs: 250.00g |
|
3202
|
87
|
| Tue 2nd: |
2272
|
114%
|
fat: 126.25g |
| |
protein: 71.50g |
| |
carbs: 214.00g |
|
3174
|
902
|
| Mon 1st: |
1037
|
52%
|
fat: 76.25g |
| |
protein: 56.50g |
| |
carbs: 34.00g |
|
3536
|
2499
|
| June 2024 |
| Sun 30th: |
1352
|
68%
|
fat: 78.75g |
| |
protein: 64.50g |
| |
carbs: 95.00g |
|
2478
|
1126
|
| Sat 29th: |
3346
|
167%
|
fat: 150.50g |
| |
protein: 80.50g |
| |
carbs: 284.00g |
|
3086
|
 260
|
| Fri 28th: |
2714
|
136%
|
fat: 123.00g |
| |
protein: 57.00g |
| |
carbs: 214.00g |
|
3631
|
917
|
| Thu 27th: |
842
|
42%
|
fat: 71.50g |
| |
protein: 31.00g |
| |
carbs: 16.00g |
|
3260
|
2418
|
| Wed 26th: |
2554
|
128%
|
fat: 180.50g |
| |
protein: 87.50g |
| |
carbs: 154.00g |
|
2923
|
369
|
| Tue 25th: |
1599
|
80%
|
fat: 95.44g |
| |
protein: 47.27g |
| |
carbs: 137.18g |
|
3121
|
1522
|
| Mon 24th: |
795
|
40%
|
fat: 55.00g |
| |
protein: 22.50g |
| |
carbs: 20.90g |
|
2751
|
1956
|
| Sun 23rd: |
974
|
49%
|
fat: 48.44g |
| |
protein: 44.20g |
| |
carbs: 89.08g |
|
3288
|
2314
|
