| September 2024 |
| Wed 11th: |
-
|
-
|
|
501*
|
-
|
| Tue 10th: |
-
|
-
|
|
2468*
|
-
|
| Mon 9th: |
-
|
-
|
|
2621*
|
-
|
| Sun 8th: |
821 *
|
41%
|
fat: 53.95g |
| |
protein: 39.26g |
| |
carbs: 45.34g |
|
2368*
|
 1547
|
| Sat 7th: |
-
|
-
|
|
2321*
|
-
|
| Fri 6th: |
-
|
-
|
|
3169*
|
-
|
| Thu 5th: |
3073 *
|
154%
|
fat: 130.04g |
| |
protein: 81.66g |
| |
carbs: 394.22g |
|
3270*
|
197
|
| Wed 4th: |
3674 *
|
184%
|
fat: 187.50g |
| |
protein: 112.50g |
| |
carbs: 381.00g |
|
2980*
|
 694
|
| Tue 3rd: |
3554 *
|
178%
|
fat: 154.85g |
| |
protein: 81.20g |
| |
carbs: 454.26g |
|
3555*
|
1
|
| Mon 2nd: |
-
|
-
|
|
2595*
|
-
|
| Sun 1st: |
-
|
-
|
|
3099*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2859*
|
-
|
| Fri 30th: |
-
|
-
|
|
3101*
|
-
|
| Thu 29th: |
4253 *
|
213%
|
fat: 206.81g |
| |
protein: 142.30g |
| |
carbs: 420.40g |
|
2971*
|
1282
|
| Wed 28th: |
4219 *
|
211%
|
fat: 183.35g |
| |
protein: 149.20g |
| |
carbs: 491.26g |
|
3337*
|
882
|
| Tue 27th: |
3755 *
|
188%
|
fat: 161.00g |
| |
protein: 88.00g |
| |
carbs: 494.89g |
|
2978*
|
777
|
| Mon 26th: |
2899 *
|
145%
|
fat: 151.49g |
| |
protein: 68.60g |
| |
carbs: 312.08g |
|
3144*
|
245
|
| Sun 25th: |
3592 *
|
180%
|
fat: 167.71g |
| |
protein: 135.01g |
| |
carbs: 351.25g |
|
2714*
|
878
|
| Sat 24th: |
1525 *
|
76%
|
fat: 97.00g |
| |
protein: 50.50g |
| |
carbs: 108.00g |
|
3189*
|
1664
|
| Fri 23rd: |
3286 *
|
164%
|
fat: 145.50g |
| |
protein: 102.51g |
| |
carbs: 328.94g |
|
3022*
|
264
|
