| August 2024 |
| Thu 8th: |
-
|
-
|
|
2543*
|
-
|
| Wed 7th: |
1557 *
|
78%
|
fat: 127.50g |
| |
protein: 57.00g |
| |
carbs: 48.00g |
|
3170*
|
 1613
|
| Tue 6th: |
1448 *
|
72%
|
fat: 104.28g |
| |
protein: 55.54g |
| |
carbs: 69.51g |
|
3489*
|
2041
|
| Mon 5th: |
1457 *
|
73%
|
fat: 101.50g |
| |
protein: 81.00g |
| |
carbs: 51.00g |
|
3302*
|
1845
|
| Sun 4th: |
1015
|
51%
|
fat: 42.50g |
| |
protein: 61.50g |
| |
carbs: 95.00g |
|
2801
|
1786
|
| Sat 3rd: |
1107
|
55%
|
fat: 86.00g |
| |
protein: 48.00g |
| |
carbs: 29.00g |
|
3860
|
2753
|
| Fri 2nd: |
2937
|
147%
|
fat: 165.68g |
| |
protein: 124.98g |
| |
carbs: 118.27g |
|
3550
|
613
|
| Thu 1st: |
1157
|
58%
|
fat: 83.25g |
| |
protein: 59.50g |
| |
carbs: 41.00g |
|
3350
|
2193
|
| July 2024 |
| Wed 31st: |
1387
|
69%
|
fat: 90.25g |
| |
protein: 61.50g |
| |
carbs: 43.50g |
|
3252
|
1865
|
| Tue 30th: |
1202
|
60%
|
fat: 99.50g |
| |
protein: 45.00g |
| |
carbs: 32.00g |
|
3273
|
2071
|
| Mon 29th: |
1795
|
90%
|
fat: 127.00g |
| |
protein: 82.45g |
| |
carbs: 83.10g |
|
3291
|
1496
|
| Sun 28th: |
920
|
46%
|
fat: 62.50g |
| |
protein: 35.95g |
| |
carbs: 48.60g |
|
3125
|
2205
|
| Sat 27th: |
557
|
28%
|
fat: 35.75g |
| |
protein: 43.50g |
| |
carbs: 15.50g |
|
3139
|
2582
|
| Fri 26th: |
4078
|
204%
|
fat: 183.25g |
| |
protein: 172.00g |
| |
carbs: 380.00g |
|
3299
|
 779
|
| Thu 25th: |
2179
|
109%
|
fat: 116.51g |
| |
protein: 80.96g |
| |
carbs: 203.98g |
|
3008
|
829
|
| Wed 24th: |
2369
|
118%
|
fat: 147.00g |
| |
protein: 52.00g |
| |
carbs: 215.50g |
|
3225
|
856
|
| Tue 23rd: |
2347
|
117%
|
fat: 99.88g |
| |
protein: 86.51g |
| |
carbs: 277.89g |
|
3463
|
1116
|
| Mon 22nd: |
1594
|
80%
|
fat: 105.00g |
| |
protein: 56.00g |
| |
carbs: 105.50g |
|
3068
|
1474
|
| Sun 21st: |
749
|
37%
|
fat: 56.75g |
| |
protein: 43.50g |
| |
carbs: 13.50g |
|
3256
|
2507
|
| Sat 20th: |
3128
|
156%
|
fat: 144.85g |
| |
protein: 97.16g |
| |
carbs: 241.68g |
|
4150
|
1022
|
