| May 2024 |
| Wed 22nd: |
465 *
|
33%
|
fat: 25.27g |
| |
protein: 15.67g |
| |
carbs: 42.67g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1113 *
|
80%
|
fat: 66.40g |
| |
protein: 61.10g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 4th: |
2272 *
|
162%
|
fat: 81.97g |
| |
protein: 66.97g |
| |
carbs: 314.61g |
|
-
|
-
|
| Sun 3rd: |
1189 *
|
85%
|
fat: 46.80g |
| |
protein: 61.17g |
| |
carbs: 117.16g |
|
-
|
-
|
| Sat 2nd: |
1120 *
|
80%
|
fat: 51.40g |
| |
protein: 53.07g |
| |
carbs: 99.52g |
|
-
|
-
|
| Fri 1st: |
1908 *
|
136%
|
fat: 91.55g |
| |
protein: 90.84g |
| |
carbs: 181.29g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1152 *
|
82%
|
fat: 37.42g |
| |
protein: 64.08g |
| |
carbs: 129.28g |
|
-
|
-
|
| Wed 29th: |
1307 *
|
93%
|
fat: 71.36g |
| |
protein: 69.47g |
| |
carbs: 89.71g |
|
-
|
-
|
| Tue 28th: |
962 *
|
69%
|
fat: 40.56g |
| |
protein: 71.46g |
| |
carbs: 64.70g |
|
-
|
-
|
| Mon 27th: |
991 *
|
71%
|
fat: 43.72g |
| |
protein: 39.05g |
| |
carbs: 110.76g |
|
-
|
-
|
| Sun 26th: |
1144 *
|
82%
|
fat: 53.88g |
| |
protein: 43.90g |
| |
carbs: 123.46g |
|
-
|
-
|
| Sat 25th: |
489 *
|
35%
|
fat: 22.38g |
| |
protein: 30.56g |
| |
carbs: 38.40g |
|
-
|
-
|
| Fri 24th: |
1756 *
|
125%
|
fat: 95.69g |
| |
protein: 62.64g |
| |
carbs: 164.05g |
|
-
|
-
|
| Thu 23rd: |
1384 *
|
99%
|
fat: 63.70g |
| |
protein: 53.10g |
| |
carbs: 147.60g |
|
-
|
-
|
| Wed 22nd: |
1630 *
|
116%
|
fat: 60.96g |
| |
protein: 88.70g |
| |
carbs: 165.40g |
|
-
|
-
|
| Tue 21st: |
1662 *
|
119%
|
fat: 92.40g |
| |
protein: 73.10g |
| |
carbs: 125.46g |
|
-
|
-
|
| Mon 20th: |
1654 *
|
118%
|
fat: 72.50g |
| |
protein: 67.32g |
| |
carbs: 170.89g |
|
-
|
-
|
| Sun 19th: |
1695 *
|
121%
|
fat: 88.17g |
| |
protein: 129.47g |
| |
carbs: 120.78g |
|
-
|
-
|
| Sat 18th: |
1625 *
|
116%
|
fat: 77.25g |
| |
protein: 82.04g |
| |
carbs: 134.74g |
|
-
|
-
|
| Fri 17th: |
1503 *
|
100%
|
fat: 71.28g |
| |
protein: 87.44g |
| |
carbs: 111.24g |
|
-
|
-
|
