| April 2022 |
| Fri 29th: |
1156 *
|
46%
|
fat: 106.24g |
| |
protein: 45.62g |
| |
carbs: 3.24g |
|
-
|
-
|
| Thu 28th: |
1249 *
|
50%
|
fat: 108.93g |
| |
protein: 59.88g |
| |
carbs: 5.70g |
|
-
|
-
|
| Wed 27th: |
1482 *
|
59%
|
fat: 143.63g |
| |
protein: 40.74g |
| |
carbs: 4.22g |
|
-
|
-
|
| Tue 26th: |
1044 *
|
42%
|
fat: 96.62g |
| |
protein: 42.25g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 25th: |
439 *
|
18%
|
fat: 34.01g |
| |
protein: 35.99g |
| |
carbs: 1.78g |
|
-
|
-
|
| Sun 24th: |
1207 *
|
48%
|
fat: 115.60g |
| |
protein: 35.77g |
| |
carbs: 3.31g |
|
-
|
-
|
| Sat 23rd: |
813 *
|
33%
|
fat: 65.51g |
| |
protein: 57.81g |
| |
carbs: 8.49g |
|
-
|
-
|
| Fri 22nd: |
1267 *
|
51%
|
fat: 114.61g |
| |
protein: 54.53g |
| |
carbs: 3.04g |
|
-
|
-
|
| Thu 21st: |
946 *
|
38%
|
fat: 73.34g |
| |
protein: 50.22g |
| |
carbs: 6.24g |
|
-
|
-
|
| Wed 20th: |
1994 *
|
80%
|
fat: 198.05g |
| |
protein: 43.36g |
| |
carbs: 6.30g |
|
-
|
-
|
| Tue 19th: |
1273 *
|
51%
|
fat: 107.18g |
| |
protein: 69.71g |
| |
carbs: 4.95g |
|
-
|
-
|
| Mon 18th: |
1183 *
|
47%
|
fat: 80.53g |
| |
protein: 112.92g |
| |
carbs: 5.03g |
|
-
|
-
|
| Sun 17th: |
1029 *
|
41%
|
fat: 74.82g |
| |
protein: 75.11g |
| |
carbs: 11.51g |
|
-
|
-
|
| Sat 16th: |
1073 *
|
43%
|
fat: 98.81g |
| |
protein: 40.52g |
| |
carbs: 3.57g |
|
-
|
-
|
| Fri 15th: |
1023 *
|
41%
|
fat: 79.93g |
| |
protein: 70.90g |
| |
carbs: 3.12g |
|
-
|
-
|
| Thu 14th: |
1114 *
|
45%
|
fat: 90.98g |
| |
protein: 68.65g |
| |
carbs: 3.24g |
|
-
|
-
|
| Wed 13th: |
1109 *
|
44%
|
fat: 95.69g |
| |
protein: 56.13g |
| |
carbs: 3.21g |
|
-
|
-
|
| Tue 12th: |
1075 *
|
43%
|
fat: 96.44g |
| |
protein: 45.81g |
| |
carbs: 2.98g |
|
-
|
-
|
| Mon 11th: |
1195 *
|
48%
|
fat: 102.84g |
| |
protein: 72.41g |
| |
carbs: 2.96g |
|
-
|
-
|
| Sun 10th: |
762 *
|
30%
|
fat: 60.12g |
| |
protein: 42.52g |
| |
carbs: 11.06g |
|
-
|
-
|
