| June 2021 |
| Mon 14th: |
817 *
|
54%
|
fat: 28.91g |
| |
protein: 28.19g |
| |
carbs: 111.72g |
|
1958*
|
 1141
|
| Sun 6th: |
670 *
|
45%
|
fat: 22.00g |
| |
protein: 16.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 5th: |
1467 *
|
98%
|
fat: 50.29g |
| |
protein: 105.03g |
| |
carbs: 143.18g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1538 *
|
103%
|
fat: 88.00g |
| |
protein: 54.90g |
| |
carbs: 83.20g |
|
-
|
-
|
| Tue 25th: |
619 *
|
41%
|
fat: 34.22g |
| |
protein: 33.83g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 24th: |
870 *
|
58%
|
fat: 64.00g |
| |
protein: 33.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 22nd: |
835 *
|
56%
|
fat: 39.49g |
| |
protein: 48.96g |
| |
carbs: 79.24g |
|
-
|
-
|
| Fri 14th: |
174 *
|
12%
|
fat: 10.02g |
| |
protein: 19.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
562 *
|
37%
|
fat: 30.75g |
| |
protein: 20.75g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 11th: |
894 *
|
60%
|
fat: 52.16g |
| |
protein: 28.52g |
| |
carbs: 83.69g |
|
-
|
-
|
| Sat 8th: |
2070 *
|
138%
|
fat: 132.00g |
| |
protein: 79.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 7th: |
230 *
|
15%
|
fat: 12.00g |
| |
protein: 8.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 6th: |
870 *
|
58%
|
fat: 38.00g |
| |
protein: 47.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 4th: |
839 *
|
56%
|
fat: 30.23g |
| |
protein: 30.23g |
| |
carbs: 115.81g |
|
-
|
-
|
| Mon 3rd: |
656 *
|
44%
|
fat: 19.09g |
| |
protein: 12.85g |
| |
carbs: 112.21g |
|
-
|
-
|
| Sun 2nd: |
982 *
|
65%
|
fat: 46.06g |
| |
protein: 54.41g |
| |
carbs: 90.93g |
|
-
|
-
|
| Sat 1st: |
1473 *
|
98%
|
fat: 77.09g |
| |
protein: 34.85g |
| |
carbs: 155.21g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
940 *
|
63%
|
fat: 66.50g |
| |
protein: 30.25g |
| |
carbs: 69.50g |
|
-
|
-
|
| Thu 29th: |
913 *
|
61%
|
fat: 62.92g |
| |
protein: 57.28g |
| |
carbs: 71.37g |
|
-
|
-
|
| Wed 28th: |
898 *
|
60%
|
fat: 50.32g |
| |
protein: 39.22g |
| |
carbs: 85.70g |
|
123*
|
 775
|
