| May 2024 |
| Wed 15th: |
1193 *
|
75%
|
fat: 65.43g |
| |
protein: 78.03g |
| |
carbs: 72.51g |
|
-
|
-
|
| Wed 8th: |
1053 *
|
66%
|
fat: 58.49g |
| |
protein: 62.50g |
| |
carbs: 70.26g |
|
-
|
-
|
| Tue 7th: |
1821 *
|
114%
|
fat: 82.62g |
| |
protein: 105.20g |
| |
carbs: 165.34g |
|
-
|
-
|
| Mon 6th: |
1541 *
|
96%
|
fat: 83.54g |
| |
protein: 87.10g |
| |
carbs: 116.45g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1279 *
|
80%
|
fat: 60.06g |
| |
protein: 54.29g |
| |
carbs: 126.78g |
|
-
|
-
|
| Wed 6th: |
125 *
|
8%
|
fat: 8.36g |
| |
protein: 9.77g |
| |
carbs: 2.63g |
|
-
|
-
|
| Tue 5th: |
2090 *
|
131%
|
fat: 88.91g |
| |
protein: 94.89g |
| |
carbs: 234.10g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
866 *
|
54%
|
fat: 46.34g |
| |
protein: 54.80g |
| |
carbs: 58.71g |
|
-
|
-
|
| Wed 14th: |
1752 *
|
110%
|
fat: 85.42g |
| |
protein: 63.03g |
| |
carbs: 183.19g |
|
-
|
-
|
| Tue 13th: |
1575 *
|
98%
|
fat: 50.21g |
| |
protein: 48.83g |
| |
carbs: 233.44g |
|
-
|
-
|
| Mon 12th: |
1513 *
|
95%
|
fat: 74.44g |
| |
protein: 88.10g |
| |
carbs: 121.98g |
|
-
|
-
|
| Sun 11th: |
1660 *
|
104%
|
fat: 77.97g |
| |
protein: 58.58g |
| |
carbs: 179.20g |
|
-
|
-
|
| Sat 10th: |
1610 *
|
101%
|
fat: 65.14g |
| |
protein: 75.79g |
| |
carbs: 176.51g |
|
-
|
-
|
| Fri 9th: |
1303 *
|
81%
|
fat: 68.07g |
| |
protein: 50.54g |
| |
carbs: 122.81g |
|
-
|
-
|
| Thu 8th: |
1642 *
|
103%
|
fat: 63.38g |
| |
protein: 64.30g |
| |
carbs: 203.90g |
|
-
|
-
|
| Wed 7th: |
1499 *
|
94%
|
fat: 84.35g |
| |
protein: 66.75g |
| |
carbs: 119.77g |
|
-
|
-
|
| Fri 2nd: |
63 *
|
4%
|
fat: 0.13g |
| |
protein: 0.88g |
| |
carbs: 16.29g |
|
-
|
-
|
| Thu 1st: |
639 *
|
40%
|
fat: 20.37g |
| |
protein: 40.18g |
| |
carbs: 74.21g |
|
-
|
-
|
| December 2023 |
| Mon 25th: |
1048 *
|
66%
|
fat: 44.78g |
| |
protein: 48.36g |
| |
carbs: 117.25g |
|
-
|
-
|
| Sun 24th: |
359 *
|
22%
|
fat: 17.95g |
| |
protein: 12.89g |
| |
carbs: 36.56g |
|
-
|
-
|
