| July 2024 |
| Thu 18th: |
888 *
|
56%
|
fat: 27.10g |
| |
protein: 78.43g |
| |
carbs: 77.93g |
|
-
|
-
|
| Wed 17th: |
566 *
|
35%
|
fat: 27.49g |
| |
protein: 24.85g |
| |
carbs: 55.74g |
|
-
|
-
|
| Tue 16th: |
1081 *
|
68%
|
fat: 44.47g |
| |
protein: 53.72g |
| |
carbs: 116.41g |
|
-
|
-
|
| Mon 15th: |
1325 *
|
83%
|
fat: 81.70g |
| |
protein: 53.13g |
| |
carbs: 92.63g |
|
-
|
-
|
| Sun 14th: |
1313 *
|
88%
|
fat: 59.55g |
| |
protein: 71.63g |
| |
carbs: 128.66g |
|
-
|
-
|
| Fri 12th: |
1271 *
|
85%
|
fat: 57.26g |
| |
protein: 62.53g |
| |
carbs: 122.73g |
|
-
|
-
|
| Mon 8th: |
649 *
|
43%
|
fat: 28.71g |
| |
protein: 20.66g |
| |
carbs: 75.02g |
|
-
|
-
|
| Tue 2nd: |
402 *
|
27%
|
fat: 18.61g |
| |
protein: 13.84g |
| |
carbs: 46.05g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1117 *
|
74%
|
fat: 36.87g |
| |
protein: 41.39g |
| |
carbs: 79.08g |
|
1265*
|
 148
|
| Fri 28th: |
-
|
-
|
|
1812*
|
-
|
| Thu 27th: |
-
|
-
|
|
1619*
|
-
|
| Wed 26th: |
-
|
-
|
|
1712*
|
-
|
| Tue 25th: |
-
|
-
|
|
1615*
|
-
|
| Mon 24th: |
-
|
-
|
|
1584*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1524*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1696*
|
-
|
| Fri 21st: |
866 *
|
58%
|
fat: 35.86g |
| |
protein: 71.38g |
| |
carbs: 60.26g |
|
1734*
|
868
|
| Thu 20th: |
-
|
-
|
|
1604*
|
-
|
| Wed 19th: |
-
|
-
|
|
1571*
|
-
|
| Tue 18th: |
-
|
-
|
|
1762*
|
-
|
| Mon 17th: |
-
|
-
|
|
1587*
|
-
|
| Sun 16th: |
-
|
-
|
|
1575*
|
-
|
| Sat 15th: |
-
|
-
|
|
1806*
|
-
|
| Fri 14th: |
-
|
-
|
|
1632*
|
-
|
| Thu 13th: |
-
|
-
|
|
1839*
|
-
|
| Wed 12th: |
947 *
|
63%
|
fat: 32.01g |
| |
protein: 33.48g |
| |
carbs: 128.70g |
|
1699*
|
752
|
| Tue 11th: |
-
|
-
|
|
1572*
|
-
|
| Mon 10th: |
-
|
-
|
|
1613*
|
-
|
