| April 2022 |
| Wed 6th: |
1407 *
|
88%
|
fat: 122.74g |
| |
protein: 57.87g |
| |
carbs: 19.58g |
|
-
|
-
|
| Mon 4th: |
2052 *
|
128%
|
fat: 188.79g |
| |
protein: 67.79g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sun 3rd: |
1566 *
|
98%
|
fat: 134.76g |
| |
protein: 67.41g |
| |
carbs: 19.40g |
|
-
|
-
|
| July 2020 |
| Sat 11th: |
816 *
|
51%
|
fat: 69.89g |
| |
protein: 40.31g |
| |
carbs: 5.65g |
|
-
|
-
|
| Fri 10th: |
990 *
|
62%
|
fat: 79.25g |
| |
protein: 51.60g |
| |
carbs: 17.64g |
|
-
|
-
|
| Thu 9th: |
1577 *
|
99%
|
fat: 137.33g |
| |
protein: 65.48g |
| |
carbs: 14.03g |
|
-
|
-
|
| Wed 8th: |
1130 *
|
71%
|
fat: 88.16g |
| |
protein: 71.33g |
| |
carbs: 10.71g |
|
-
|
-
|
| Tue 7th: |
1314 *
|
82%
|
fat: 104.61g |
| |
protein: 69.79g |
| |
carbs: 21.78g |
|
-
|
-
|
| Mon 6th: |
1180 *
|
74%
|
fat: 96.53g |
| |
protein: 60.09g |
| |
carbs: 18.35g |
|
-
|
-
|
| Sun 5th: |
594 *
|
37%
|
fat: 47.50g |
| |
protein: 36.07g |
| |
carbs: 10.97g |
|
-
|
-
|
| Sat 4th: |
1848 *
|
116%
|
fat: 176.74g |
| |
protein: 36.20g |
| |
carbs: 28.12g |
|
-
|
-
|
| Fri 3rd: |
1759 *
|
110%
|
fat: 131.51g |
| |
protein: 109.94g |
| |
carbs: 23.78g |
|
2530*
|
 771
|
| Thu 2nd: |
1137 *
|
71%
|
fat: 96.93g |
| |
protein: 49.14g |
| |
carbs: 16.85g |
|
-
|
-
|
| Wed 1st: |
1179 *
|
74%
|
fat: 100.90g |
| |
protein: 56.71g |
| |
carbs: 14.84g |
|
2583*
|
1404
|
| June 2020 |
| Tue 30th: |
1123 *
|
70%
|
fat: 92.51g |
| |
protein: 60.78g |
| |
carbs: 14.33g |
|
-
|
-
|
| Mon 29th: |
457 *
|
29%
|
fat: 41.21g |
| |
protein: 19.40g |
| |
carbs: 2.86g |
|
-
|
-
|
| Sat 27th: |
1633 *
|
102%
|
fat: 134.45g |
| |
protein: 76.90g |
| |
carbs: 28.10g |
|
-
|
-
|
| Fri 26th: |
1321 *
|
83%
|
fat: 110.58g |
| |
protein: 67.89g |
| |
carbs: 17.60g |
|
-
|
-
|
| Thu 25th: |
1314 *
|
82%
|
fat: 107.68g |
| |
protein: 77.35g |
| |
carbs: 16.79g |
|
-
|
-
|
| Wed 24th: |
1424 *
|
89%
|
fat: 122.21g |
| |
protein: 67.84g |
| |
carbs: 21.40g |
|
-
|
-
|
