| April 2024 |
| Wed 17th: |
601 *
|
29%
|
fat: 20.76g |
| |
protein: 37.60g |
| |
carbs: 65.22g |
|
-
|
-
|
| Tue 16th: |
1979 *
|
94%
|
fat: 79.08g |
| |
protein: 92.30g |
| |
carbs: 226.49g |
|
-
|
-
|
| December 2023 |
| Sat 16th: |
464 *
|
22%
|
fat: 10.29g |
| |
protein: 13.40g |
| |
carbs: 95.83g |
|
-
|
-
|
| Wed 13th: |
386 *
|
18%
|
fat: 12.75g |
| |
protein: 39.52g |
| |
carbs: 25.82g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
896 *
|
43%
|
fat: 32.79g |
| |
protein: 64.77g |
| |
carbs: 83.94g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
735 *
|
35%
|
fat: 26.21g |
| |
protein: 57.19g |
| |
carbs: 66.22g |
|
-
|
-
|
| Thu 29th: |
1798 *
|
86%
|
fat: 100.65g |
| |
protein: 134.82g |
| |
carbs: 85.16g |
|
-
|
-
|
| Wed 28th: |
1802 *
|
86%
|
fat: 108.09g |
| |
protein: 107.68g |
| |
carbs: 96.96g |
|
-
|
-
|
| Tue 27th: |
1223 *
|
58%
|
fat: 50.24g |
| |
protein: 86.28g |
| |
carbs: 107.27g |
|
-
|
-
|
| Tue 20th: |
449 *
|
21%
|
fat: 17.96g |
| |
protein: 20.94g |
| |
carbs: 50.80g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
781 *
|
37%
|
fat: 31.09g |
| |
protein: 39.03g |
| |
carbs: 86.98g |
|
-
|
-
|
| Fri 17th: |
971 *
|
46%
|
fat: 45.66g |
| |
protein: 53.15g |
| |
carbs: 93.18g |
|
-
|
-
|
| Thu 16th: |
896 *
|
43%
|
fat: 28.15g |
| |
protein: 50.05g |
| |
carbs: 115.38g |
|
-
|
-
|
| Tue 14th: |
1136 *
|
54%
|
fat: 47.51g |
| |
protein: 55.52g |
| |
carbs: 122.43g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
552 *
|
26%
|
fat: 17.76g |
| |
protein: 30.19g |
| |
carbs: 64.88g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1399 *
|
67%
|
fat: 52.25g |
| |
protein: 63.93g |
| |
carbs: 173.83g |
|
-
|
-
|
| Wed 25th: |
1473 *
|
70%
|
fat: 70.71g |
| |
protein: 87.51g |
| |
carbs: 126.89g |
|
-
|
-
|
| Tue 24th: |
1077 *
|
51%
|
fat: 46.37g |
| |
protein: 56.74g |
| |
carbs: 108.31g |
|
-
|
-
|
| Mon 23rd: |
1057 *
|
50%
|
fat: 42.02g |
| |
protein: 71.49g |
| |
carbs: 97.52g |
|
-
|
-
|
| Fri 20th: |
688 *
|
33%
|
fat: 19.83g |
| |
protein: 35.73g |
| |
carbs: 81.67g |
|
-
|
-
|
