| August 2022 |
| Sun 21st: |
2101 *
|
49%
|
fat: 125.30g |
| |
protein: 31.20g |
| |
carbs: 204.30g |
|
-
|
-
|
| Sun 14th: |
2187 *
|
51%
|
fat: 78.29g |
| |
protein: 165.47g |
| |
carbs: 215.18g |
|
-
|
-
|
| Sat 13th: |
2139 *
|
50%
|
fat: 52.34g |
| |
protein: 177.33g |
| |
carbs: 243.68g |
|
-
|
-
|
| Fri 12th: |
1952 *
|
45%
|
fat: 103.00g |
| |
protein: 23.98g |
| |
carbs: 236.38g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
3680 *
|
86%
|
fat: 185.02g |
| |
protein: 60.29g |
| |
carbs: 433.86g |
|
-
|
-
|
| Thu 7th: |
1484 *
|
35%
|
fat: 46.68g |
| |
protein: 126.46g |
| |
carbs: 124.99g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
1239 *
|
29%
|
fat: 20.32g |
| |
protein: 163.23g |
| |
carbs: 114.90g |
|
-
|
-
|
| Sun 19th: |
2206 *
|
51%
|
fat: 51.56g |
| |
protein: 210.72g |
| |
carbs: 227.40g |
|
-
|
-
|
| Thu 2nd: |
470 *
|
11%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 66.40g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
2330 *
|
54%
|
fat: 28.52g |
| |
protein: 139.24g |
| |
carbs: 363.31g |
|
-
|
-
|
| Sun 8th: |
824 *
|
19%
|
fat: 20.45g |
| |
protein: 90.26g |
| |
carbs: 69.91g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
129 *
|
3%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 24th: |
1049 *
|
24%
|
fat: 3.16g |
| |
protein: 128.30g |
| |
carbs: 132.12g |
|
-
|
-
|
| Wed 20th: |
381 *
|
9%
|
fat: 25.74g |
| |
protein: 32.58g |
| |
carbs: 1.99g |
|
-
|
-
|
| Mon 18th: |
232 *
|
5%
|
fat: 11.25g |
| |
protein: 28.35g |
| |
carbs: 1.81g |
|
-
|
-
|
| Sat 9th: |
533 *
|
12%
|
fat: 6.57g |
| |
protein: 85.58g |
| |
carbs: 25.48g |
|
-
|
-
|
| Wed 6th: |
2050 *
|
48%
|
fat: 98.66g |
| |
protein: 55.85g |
| |
carbs: 219.35g |
|
-
|
-
|
| Sat 2nd: |
1077 *
|
25%
|
fat: 4.60g |
| |
protein: 120.42g |
| |
carbs: 145.20g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
868 *
|
20%
|
fat: 42.07g |
| |
protein: 87.51g |
| |
carbs: 33.62g |
|
-
|
-
|
