| July 2024 |
| Wed 17th: |
2002 *
|
100%
|
fat: 88.39g |
| |
protein: 88.21g |
| |
carbs: 208.40g |
|
-
|
-
|
| Tue 16th: |
1573 *
|
79%
|
fat: 42.99g |
| |
protein: 111.66g |
| |
carbs: 181.22g |
|
-
|
-
|
| Mon 15th: |
1615 *
|
81%
|
fat: 57.73g |
| |
protein: 112.09g |
| |
carbs: 157.84g |
|
-
|
-
|
| Sun 14th: |
1463 *
|
73%
|
fat: 45.77g |
| |
protein: 102.01g |
| |
carbs: 157.93g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
1123 *
|
56%
|
fat: 39.73g |
| |
protein: 51.23g |
| |
carbs: 136.48g |
|
-
|
-
|
| Sat 18th: |
1146 *
|
57%
|
fat: 48.13g |
| |
protein: 72.41g |
| |
carbs: 93.20g |
|
-
|
-
|
| Fri 17th: |
1316 *
|
66%
|
fat: 57.70g |
| |
protein: 90.42g |
| |
carbs: 108.73g |
|
-
|
-
|
| Thu 16th: |
1609 *
|
80%
|
fat: 67.18g |
| |
protein: 105.30g |
| |
carbs: 143.74g |
|
-
|
-
|
| Wed 15th: |
1766 *
|
88%
|
fat: 65.56g |
| |
protein: 115.14g |
| |
carbs: 161.33g |
|
-
|
-
|
| Tue 14th: |
1555 *
|
78%
|
fat: 54.89g |
| |
protein: 96.49g |
| |
carbs: 157.15g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
748 *
|
37%
|
fat: 25.24g |
| |
protein: 53.82g |
| |
carbs: 75.66g |
|
-
|
-
|
| Sun 21st: |
490 *
|
24%
|
fat: 20.00g |
| |
protein: 24.91g |
| |
carbs: 49.58g |
|
-
|
-
|
| Sat 20th: |
2089 *
|
104%
|
fat: 90.57g |
| |
protein: 112.98g |
| |
carbs: 205.78g |
|
-
|
-
|
| Fri 19th: |
1673 *
|
84%
|
fat: 72.53g |
| |
protein: 98.40g |
| |
carbs: 144.35g |
|
-
|
-
|
| Thu 18th: |
1828 *
|
91%
|
fat: 76.50g |
| |
protein: 117.82g |
| |
carbs: 153.11g |
|
-
|
-
|
| Mon 15th: |
345 *
|
17%
|
fat: 19.58g |
| |
protein: 20.49g |
| |
carbs: 21.51g |
|
-
|
-
|
| Sat 13th: |
374 *
|
19%
|
fat: 20.08g |
| |
protein: 16.73g |
| |
carbs: 31.33g |
|
-
|
-
|
| Fri 12th: |
1320 *
|
66%
|
fat: 61.30g |
| |
protein: 97.29g |
| |
carbs: 85.03g |
|
-
|
-
|
| Thu 11th: |
1203 *
|
60%
|
fat: 46.92g |
| |
protein: 122.86g |
| |
carbs: 56.73g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
290 *
|
14%
|
fat: 7.27g |
| |
protein: 11.70g |
| |
carbs: 45.26g |
|
-
|
-
|
