| June 2024 |
| Mon 24th: |
960 *
|
45%
|
fat: 62.00g |
| |
protein: 40.00g |
| |
carbs: 60.00g |
|
1621*
|
 661
|
| Sun 23rd: |
-
|
-
|
|
2322*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2280*
|
-
|
| Fri 21st: |
1740 *
|
81%
|
fat: 83.00g |
| |
protein: 153.00g |
| |
carbs: 109.00g |
|
3169*
|
1429
|
| Thu 20th: |
400 *
|
19%
|
fat: 13.00g |
| |
protein: 50.00g |
| |
carbs: 24.00g |
|
3433*
|
3033
|
| Wed 19th: |
605 *
|
28%
|
fat: 14.12g |
| |
protein: 59.54g |
| |
carbs: 68.17g |
|
2666*
|
2061
|
| Tue 18th: |
500 *
|
23%
|
fat: 7.80g |
| |
protein: 76.00g |
| |
carbs: 29.00g |
|
3280*
|
2780
|
| Mon 17th: |
1370 *
|
64%
|
fat: 79.00g |
| |
protein: 45.00g |
| |
carbs: 118.00g |
|
2532*
|
1162
|
| Sun 16th: |
-
|
-
|
|
2454*
|
-
|
| Sat 15th: |
-
|
-
|
|
2315*
|
-
|
| Fri 14th: |
1290 *
|
60%
|
fat: 70.00g |
| |
protein: 98.00g |
| |
carbs: 85.00g |
|
3021*
|
1731
|
| Thu 13th: |
460 *
|
21%
|
fat: 11.50g |
| |
protein: 48.00g |
| |
carbs: 42.00g |
|
2268*
|
1808
|
| Wed 12th: |
2207 *
|
103%
|
fat: 87.85g |
| |
protein: 182.90g |
| |
carbs: 172.45g |
|
2324*
|
117
|
| Tue 11th: |
2371 *
|
110%
|
fat: 74.43g |
| |
protein: 234.90g |
| |
carbs: 196.36g |
|
3233*
|
862
|
| Mon 10th: |
3338 *
|
155%
|
fat: 132.42g |
| |
protein: 266.28g |
| |
carbs: 249.63g |
|
3777*
|
439
|
| Sun 9th: |
2050 *
|
95%
|
fat: 70.83g |
| |
protein: 215.96g |
| |
carbs: 137.33g |
|
3293*
|
1243
|
| Sat 8th: |
2450 *
|
114%
|
fat: 94.00g |
| |
protein: 205.00g |
| |
carbs: 193.00g |
|
2074*
|
 376
|
| Fri 7th: |
2580 *
|
120%
|
fat: 108.00g |
| |
protein: 203.00g |
| |
carbs: 203.00g |
|
3818*
|
1238
|
| Thu 6th: |
2738 *
|
127%
|
fat: 93.60g |
| |
protein: 233.84g |
| |
carbs: 240.56g |
|
2928*
|
190
|
| Wed 5th: |
3215 *
|
150%
|
fat: 171.50g |
| |
protein: 272.75g |
| |
carbs: 131.25g |
|
3481*
|
266
|
