| August 2024 |
| Thu 1st: |
2254 *
|
113%
|
fat: 80.92g |
| |
protein: 127.45g |
| |
carbs: 242.60g |
|
1924*
|
 330
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2349*
|
-
|
| Tue 30th: |
2610 *
|
130%
|
fat: 167.99g |
| |
protein: 112.84g |
| |
carbs: 157.72g |
|
2770*
|
 160
|
| Mon 29th: |
-
|
-
|
|
2447*
|
-
|
| Sun 28th: |
2741 *
|
137%
|
fat: 120.99g |
| |
protein: 96.73g |
| |
carbs: 313.45g |
|
2471*
|
270
|
| Sat 27th: |
2759 *
|
138%
|
fat: 128.95g |
| |
protein: 119.37g |
| |
carbs: 266.39g |
|
2543*
|
216
|
| Fri 26th: |
-
|
-
|
|
2484*
|
-
|
| Thu 25th: |
1707 *
|
85%
|
fat: 94.84g |
| |
protein: 45.67g |
| |
carbs: 164.63g |
|
2369*
|
662
|
| Wed 24th: |
2202 *
|
110%
|
fat: 115.28g |
| |
protein: 57.99g |
| |
carbs: 228.92g |
|
2505*
|
303
|
| Tue 23rd: |
3279 *
|
164%
|
fat: 143.54g |
| |
protein: 153.90g |
| |
carbs: 342.48g |
|
2984*
|
295
|
| Mon 22nd: |
2698 *
|
135%
|
fat: 67.31g |
| |
protein: 125.69g |
| |
carbs: 382.54g |
|
2788*
|
90
|
| Sun 21st: |
2270 *
|
114%
|
fat: 106.24g |
| |
protein: 101.85g |
| |
carbs: 226.61g |
|
2325*
|
55
|
| Sat 20th: |
-
|
-
|
|
2400*
|
-
|
| Fri 19th: |
769 *
|
38%
|
fat: 35.70g |
| |
protein: 31.95g |
| |
carbs: 77.20g |
|
2768*
|
1999
|
| Thu 18th: |
-
|
-
|
|
2302*
|
-
|
| Wed 17th: |
998 *
|
50%
|
fat: 47.65g |
| |
protein: 34.00g |
| |
carbs: 103.26g |
|
2452*
|
1454
|
| Tue 16th: |
2337 *
|
117%
|
fat: 73.94g |
| |
protein: 101.77g |
| |
carbs: 305.86g |
|
2428*
|
91
|
| Mon 15th: |
2668 *
|
133%
|
fat: 127.23g |
| |
protein: 73.92g |
| |
carbs: 290.99g |
|
2964*
|
296
|
| Sun 14th: |
1717 *
|
86%
|
fat: 69.48g |
| |
protein: 33.41g |
| |
carbs: 240.81g |
|
2452*
|
735
|
| Sat 13th: |
2518 *
|
126%
|
fat: 86.56g |
| |
protein: 84.13g |
| |
carbs: 342.73g |
|
2684*
|
166
|
