| August 2024 |
| Tue 6th: |
1870 *
|
104%
|
fat: 68.69g |
| |
protein: 178.75g |
| |
carbs: 140.75g |
|
-
|
-
|
| Mon 5th: |
1694 *
|
94%
|
fat: 64.76g |
| |
protein: 141.70g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sun 4th: |
1793 *
|
100%
|
fat: 72.88g |
| |
protein: 150.49g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sat 3rd: |
1466 *
|
81%
|
fat: 51.53g |
| |
protein: 104.39g |
| |
carbs: 152.58g |
|
-
|
-
|
| Fri 2nd: |
1737 *
|
96%
|
fat: 63.91g |
| |
protein: 148.85g |
| |
carbs: 145.84g |
|
-
|
-
|
| Thu 1st: |
1726 *
|
96%
|
fat: 65.91g |
| |
protein: 149.01g |
| |
carbs: 143.32g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1654 *
|
92%
|
fat: 61.48g |
| |
protein: 130.90g |
| |
carbs: 150.39g |
|
-
|
-
|
| Mon 29th: |
1331 *
|
74%
|
fat: 68.25g |
| |
protein: 121.74g |
| |
carbs: 77.36g |
|
-
|
-
|
| Thu 25th: |
1506 *
|
84%
|
fat: 69.77g |
| |
protein: 66.27g |
| |
carbs: 160.08g |
|
-
|
-
|
| Wed 24th: |
367 *
|
20%
|
fat: 17.99g |
| |
protein: 23.53g |
| |
carbs: 26.22g |
|
-
|
-
|
| Mon 22nd: |
241 *
|
13%
|
fat: 11.38g |
| |
protein: 5.64g |
| |
carbs: 33.21g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
306 *
|
17%
|
fat: 9.17g |
| |
protein: 20.09g |
| |
carbs: 34.38g |
|
-
|
-
|
| Mon 6th: |
218 *
|
12%
|
fat: 12.38g |
| |
protein: 7.54g |
| |
carbs: 27.46g |
|
-
|
-
|
| Fri 3rd: |
1783 *
|
99%
|
fat: 72.07g |
| |
protein: 112.03g |
| |
carbs: 174.07g |
|
-
|
-
|
| Thu 2nd: |
875 *
|
49%
|
fat: 28.52g |
| |
protein: 74.67g |
| |
carbs: 75.92g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
284 *
|
16%
|
fat: 9.38g |
| |
protein: 17.26g |
| |
carbs: 33.65g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1807 *
|
100%
|
fat: 70.13g |
| |
protein: 114.79g |
| |
carbs: 182.04g |
|
-
|
-
|
| Thu 7th: |
125 *
|
7%
|
fat: 0.38g |
| |
protein: 1.87g |
| |
carbs: 32.34g |
|
-
|
-
|
| Sat 2nd: |
378 *
|
21%
|
fat: 14.46g |
| |
protein: 17.61g |
| |
carbs: 47.11g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
58 *
|
3%
|
fat: 0.21g |
| |
protein: 0.71g |
| |
carbs: 14.85g |
|
-
|
-
|
