| August 2024 |
| Tue 27th: |
1175 *
|
65%
|
fat: 47.36g |
| |
protein: 70.14g |
| |
carbs: 112.62g |
|
-
|
-
|
| Mon 26th: |
1897 *
|
104%
|
fat: 58.11g |
| |
protein: 111.10g |
| |
carbs: 238.61g |
|
-
|
-
|
| Sun 25th: |
2118 *
|
116%
|
fat: 70.02g |
| |
protein: 118.08g |
| |
carbs: 259.12g |
|
-
|
-
|
| Sat 24th: |
2121 *
|
117%
|
fat: 65.25g |
| |
protein: 111.31g |
| |
carbs: 283.14g |
|
-
|
-
|
| Fri 23rd: |
2133 *
|
117%
|
fat: 49.12g |
| |
protein: 94.20g |
| |
carbs: 338.16g |
|
-
|
-
|
| Thu 22nd: |
2084 *
|
115%
|
fat: 47.59g |
| |
protein: 116.69g |
| |
carbs: 296.62g |
|
-
|
-
|
| Wed 21st: |
2134 *
|
117%
|
fat: 49.72g |
| |
protein: 130.15g |
| |
carbs: 294.91g |
|
-
|
-
|
| Tue 20th: |
2094 *
|
115%
|
fat: 51.68g |
| |
protein: 114.39g |
| |
carbs: 294.96g |
|
-
|
-
|
| Mon 19th: |
1688 *
|
93%
|
fat: 57.56g |
| |
protein: 104.90g |
| |
carbs: 189.44g |
|
-
|
-
|
| Sun 18th: |
1807 *
|
99%
|
fat: 65.43g |
| |
protein: 118.47g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 17th: |
2188 *
|
120%
|
fat: 43.66g |
| |
protein: 95.32g |
| |
carbs: 363.45g |
|
-
|
-
|
| Fri 16th: |
1983 *
|
109%
|
fat: 53.50g |
| |
protein: 122.71g |
| |
carbs: 260.15g |
|
-
|
-
|
| Thu 15th: |
1930 *
|
106%
|
fat: 60.47g |
| |
protein: 115.56g |
| |
carbs: 243.81g |
|
-
|
-
|
| Wed 14th: |
2131 *
|
117%
|
fat: 71.37g |
| |
protein: 117.18g |
| |
carbs: 261.76g |
|
-
|
-
|
| Tue 13th: |
2232 *
|
123%
|
fat: 63.06g |
| |
protein: 132.21g |
| |
carbs: 292.96g |
|
-
|
-
|
| Mon 12th: |
1948 *
|
107%
|
fat: 55.15g |
| |
protein: 107.91g |
| |
carbs: 259.30g |
|
-
|
-
|
| Sun 11th: |
1949 *
|
107%
|
fat: 75.01g |
| |
protein: 91.27g |
| |
carbs: 233.76g |
|
-
|
-
|
| Sat 10th: |
1878 *
|
103%
|
fat: 61.15g |
| |
protein: 114.26g |
| |
carbs: 223.17g |
|
-
|
-
|
| Fri 9th: |
1760 *
|
97%
|
fat: 53.49g |
| |
protein: 99.98g |
| |
carbs: 228.12g |
|
-
|
-
|
| Thu 8th: |
1825 *
|
100%
|
fat: 65.96g |
| |
protein: 123.94g |
| |
carbs: 187.00g |
|
-
|
-
|
