| August 2024 |
| Sun 4th: |
220 *
|
16%
|
fat: 0.90g |
| |
protein: 6.70g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 2nd: |
459 *
|
33%
|
fat: 23.80g |
| |
protein: 13.60g |
| |
carbs: 47.60g |
|
-
|
-
|
| Thu 1st: |
328 *
|
23%
|
fat: 23.20g |
| |
protein: 30.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
-
|
-
|
|
886*
|
-
|
| Thu 25th: |
-
|
-
|
|
1430*
|
-
|
| Wed 24th: |
-
|
-
|
|
1460*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1453*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1618*
|
-
|
| Sun 21st: |
-
|
-
|
|
1640*
|
-
|
| Sat 20th: |
-
|
-
|
|
1434*
|
-
|
| Fri 19th: |
-
|
-
|
|
1471*
|
-
|
| Thu 18th: |
-
|
-
|
|
1705*
|
-
|
| Wed 17th: |
-
|
-
|
|
1541*
|
-
|
| Tue 16th: |
15 *
|
1%
|
fat: 1.65g |
| |
protein: 0.01g |
| |
carbs: 0.02g |
|
1441*
|
 1426
|
| Mon 15th: |
498 *
|
36%
|
fat: 32.09g |
| |
protein: 18.86g |
| |
carbs: 34.49g |
|
1593*
|
1095
|
| Sun 14th: |
-
|
-
|
|
1499*
|
-
|
| Sat 13th: |
-
|
-
|
|
1450*
|
-
|
| Fri 12th: |
1027 *
|
73%
|
fat: 39.21g |
| |
protein: 66.35g |
| |
carbs: 111.59g |
|
1455*
|
428
|
| Thu 11th: |
1306 *
|
93%
|
fat: 50.95g |
| |
protein: 45.88g |
| |
carbs: 172.78g |
|
1420*
|
114
|
| Wed 10th: |
1324 *
|
95%
|
fat: 69.12g |
| |
protein: 65.65g |
| |
carbs: 129.18g |
|
1483*
|
159
|
| Tue 9th: |
1393 *
|
100%
|
fat: 78.54g |
| |
protein: 61.14g |
| |
carbs: 115.94g |
|
1442*
|
49
|
| Mon 8th: |
1869 *
|
134%
|
fat: 87.52g |
| |
protein: 95.48g |
| |
carbs: 170.39g |
|
1762*
|
 107
|
| Sun 7th: |
1502 *
|
107%
|
fat: 61.27g |
| |
protein: 84.94g |
| |
carbs: 121.61g |
|
1497*
|
5
|
