| September 2024 |
| Sat 7th: |
152 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
1737*
|
 1585
|
| Fri 6th: |
-
|
-
|
|
1986*
|
-
|
| Thu 5th: |
1300 *
|
74%
|
fat: 49.68g |
| |
protein: 61.69g |
| |
carbs: 149.81g |
|
2355*
|
1055
|
| Wed 4th: |
1243 *
|
71%
|
fat: 56.35g |
| |
protein: 56.86g |
| |
carbs: 127.22g |
|
2040*
|
797
|
| Tue 3rd: |
1036 *
|
59%
|
fat: 32.79g |
| |
protein: 62.57g |
| |
carbs: 122.19g |
|
2202*
|
1166
|
| Mon 2nd: |
1353 *
|
77%
|
fat: 49.70g |
| |
protein: 77.30g |
| |
carbs: 142.03g |
|
2344*
|
991
|
| Sun 1st: |
-
|
-
|
|
1756*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1611*
|
-
|
| Fri 30th: |
-
|
-
|
|
1850*
|
-
|
| Thu 29th: |
-
|
-
|
|
1932*
|
-
|
| Wed 28th: |
-
|
-
|
|
1921*
|
-
|
| Tue 27th: |
846 *
|
48%
|
fat: 41.93g |
| |
protein: 102.33g |
| |
carbs: 8.25g |
|
1803*
|
957
|
| Mon 26th: |
1512 *
|
86%
|
fat: 57.02g |
| |
protein: 98.37g |
| |
carbs: 153.22g |
|
1950*
|
438
|
| Sun 25th: |
-
|
-
|
|
1974*
|
-
|
| Sat 24th: |
1195 *
|
68%
|
fat: 51.38g |
| |
protein: 46.85g |
| |
carbs: 130.61g |
|
1762*
|
567
|
| Fri 23rd: |
1330 *
|
75%
|
fat: 45.77g |
| |
protein: 61.36g |
| |
carbs: 173.99g |
|
1841*
|
511
|
| Thu 22nd: |
1375 *
|
78%
|
fat: 53.68g |
| |
protein: 60.60g |
| |
carbs: 160.51g |
|
1861*
|
486
|
| Wed 21st: |
1464 *
|
83%
|
fat: 58.03g |
| |
protein: 102.49g |
| |
carbs: 132.39g |
|
2270*
|
806
|
| Tue 20th: |
1405 *
|
80%
|
fat: 49.41g |
| |
protein: 80.46g |
| |
carbs: 155.43g |
|
2055*
|
650
|
| Mon 19th: |
1249 *
|
71%
|
fat: 33.54g |
| |
protein: 75.08g |
| |
carbs: 164.63g |
|
2363*
|
1114
|
