| September 2024 |
| Fri 6th: |
725 *
|
40%
|
fat: 51.07g |
| |
protein: 20.14g |
| |
carbs: 45.61g |
|
-
|
-
|
| Thu 5th: |
1262 *
|
70%
|
fat: 62.25g |
| |
protein: 75.17g |
| |
carbs: 105.17g |
|
-
|
-
|
| Wed 4th: |
1023 *
|
57%
|
fat: 51.00g |
| |
protein: 65.14g |
| |
carbs: 77.45g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
2016 *
|
112%
|
fat: 79.41g |
| |
protein: 66.64g |
| |
carbs: 235.72g |
|
-
|
-
|
| Mon 19th: |
1106 *
|
61%
|
fat: 48.42g |
| |
protein: 31.59g |
| |
carbs: 139.82g |
|
-
|
-
|
| Sat 10th: |
1586 *
|
88%
|
fat: 85.39g |
| |
protein: 48.41g |
| |
carbs: 163.21g |
|
-
|
-
|
| Fri 9th: |
2602 *
|
145%
|
fat: 137.97g |
| |
protein: 54.36g |
| |
carbs: 298.81g |
|
-
|
-
|
| Thu 8th: |
2650 *
|
147%
|
fat: 178.04g |
| |
protein: 81.66g |
| |
carbs: 190.15g |
|
2043*
|
 607
|
| Wed 7th: |
1858 *
|
103%
|
fat: 122.47g |
| |
protein: 81.48g |
| |
carbs: 106.88g |
|
2043*
|
 185
|
| Tue 6th: |
1786 *
|
85%
|
fat: 97.40g |
| |
protein: 71.50g |
| |
carbs: 160.84g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
1563 *
|
74%
|
fat: 63.53g |
| |
protein: 56.17g |
| |
carbs: 194.69g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1689 *
|
80%
|
fat: 59.07g |
| |
protein: 88.62g |
| |
carbs: 201.47g |
|
-
|
-
|
| October 2022 |
| Tue 18th: |
1171 *
|
56%
|
fat: 39.55g |
| |
protein: 34.98g |
| |
carbs: 171.72g |
|
-
|
-
|
| Fri 14th: |
1057 *
|
50%
|
fat: 48.14g |
| |
protein: 57.59g |
| |
carbs: 101.58g |
|
-
|
-
|
| Mon 10th: |
761 *
|
36%
|
fat: 23.50g |
| |
protein: 31.45g |
| |
carbs: 106.41g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1826 *
|
107%
|
fat: 91.32g |
| |
protein: 41.26g |
| |
carbs: 209.21g |
|
2649*
|
823
|
| Tue 24th: |
535 *
|
31%
|
fat: 25.21g |
| |
protein: 8.39g |
| |
carbs: 68.81g |
|
2640*
|
2105
|
| Mon 23rd: |
1859 *
|
109%
|
fat: 90.16g |
| |
protein: 56.95g |
| |
carbs: 211.17g |
|
2789*
|
930
|
| Sat 21st: |
1521 *
|
95%
|
fat: 81.40g |
| |
protein: 50.23g |
| |
carbs: 145.88g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
1679 *
|
105%
|
fat: 95.84g |
| |
protein: 37.62g |
| |
carbs: 170.11g |
|
-
|
-
|
