ميرو حسونه's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 20 * 1%
fat: 0.17g
|
protein: 0.86g
|
carbs: 4.64g
- -
June 2022
Wed 1st: 1088 * 44%
fat: 17.56g
|
protein: 64.63g
|
carbs: 174.01g
- -
May 2022
Mon 30th: 1307 * 52%
fat: 34.45g
|
protein: 79.15g
|
carbs: 193.82g
- -
Sun 29th: 1303 * 52%
fat: 28.14g
|
protein: 66.86g
|
carbs: 229.70g
- -
March 2022
Thu 31st: 742 * 30%
fat: 20.46g
|
protein: 72.50g
|
carbs: 63.98g
- -
Wed 30th: 1621 * 65%
fat: 72.23g
|
protein: 106.38g
|
carbs: 144.95g
- -
Tue 29th: 123 * 5%
fat: 0.83g
|
protein: 2.53g
|
carbs: 29.62g
- -
Fri 25th: 647 * 26%
fat: 20.78g
|
protein: 86.40g
|
carbs: 22.71g
- -
Thu 24th: 1024 * 41%
fat: 25.93g
|
protein: 43.12g
|
carbs: 163.15g
- -
Wed 23rd: 1066 * 43%
fat: 52.50g
|
protein: 74.23g
|
carbs: 151.22g
- -
Tue 22nd: 1126 * 45%
fat: 77.89g
|
protein: 82.05g
|
carbs: 172.55g
- -
July 2021
Mon 12th: 299 * 12%
fat: 18.26g
|
protein: 13.64g
|
carbs: 20.16g
- -
Sun 11th: 317 * 13%
fat: 13.47g
|
protein: 23.03g
|
carbs: 25.47g
- -
June 2021
Mon 28th: 170 * 7%
fat: 10.78g
|
protein: 13.31g
|
carbs: 3.99g
- -
Thu 24th: 246 * 10%
fat: 8.80g
|
protein: 15.10g
|
carbs: 21.80g
- -
Tue 22nd: 143 * 6%
fat: 9.94g
|
protein: 12.57g
|
carbs: 0.78g
- -
Mon 21st: 206 * 8%
fat: 9.00g
|
protein: 30.70g
|
carbs: 0.00g
- -
Wed 2nd: 116 * 5%
fat: 5.80g
|
protein: 6.50g
|
carbs: 9.00g
- -
May 2021
Mon 31st: 77 * 3%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
April 2021
Wed 14th: 491 * 20%
fat: 20.41g
|
protein: 58.09g
|
carbs: 17.47g
- -

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