| June 2024 |
| Mon 17th: |
1440 *
|
120%
|
fat: 78.66g |
| |
protein: 80.95g |
| |
carbs: 98.75g |
|
-
|
-
|
| Sun 16th: |
641 *
|
53%
|
fat: 21.39g |
| |
protein: 51.67g |
| |
carbs: 60.83g |
|
-
|
-
|
| Fri 14th: |
816 *
|
68%
|
fat: 31.42g |
| |
protein: 59.06g |
| |
carbs: 76.49g |
|
-
|
-
|
| Thu 13th: |
1311 *
|
109%
|
fat: 59.24g |
| |
protein: 97.46g |
| |
carbs: 99.82g |
|
1992*
|
 681
|
| Wed 12th: |
1326 *
|
110%
|
fat: 69.03g |
| |
protein: 61.84g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 11th: |
999 *
|
83%
|
fat: 37.99g |
| |
protein: 47.15g |
| |
carbs: 119.46g |
|
-
|
-
|
| Mon 10th: |
1167 *
|
97%
|
fat: 47.57g |
| |
protein: 39.63g |
| |
carbs: 139.39g |
|
-
|
-
|
| Sun 9th: |
1521 *
|
127%
|
fat: 62.75g |
| |
protein: 69.13g |
| |
carbs: 118.31g |
|
1877*
|
356
|
| Thu 6th: |
1229 *
|
102%
|
fat: 68.89g |
| |
protein: 64.43g |
| |
carbs: 87.95g |
|
-
|
-
|
| Wed 5th: |
808 *
|
67%
|
fat: 27.88g |
| |
protein: 38.72g |
| |
carbs: 100.30g |
|
-
|
-
|
| Sun 2nd: |
1383 *
|
115%
|
fat: 69.32g |
| |
protein: 63.44g |
| |
carbs: 125.38g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
45 *
|
4%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 17th: |
982 *
|
82%
|
fat: 67.13g |
| |
protein: 24.94g |
| |
carbs: 47.50g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1060 *
|
88%
|
fat: 65.46g |
| |
protein: 40.15g |
| |
carbs: 83.92g |
|
-
|
-
|
| Thu 18th: |
174 *
|
14%
|
fat: 6.81g |
| |
protein: 6.52g |
| |
carbs: 21.73g |
|
-
|
-
|
| Wed 17th: |
1504 *
|
125%
|
fat: 95.20g |
| |
protein: 73.31g |
| |
carbs: 112.40g |
|
-
|
-
|
| Tue 16th: |
1136 *
|
95%
|
fat: 48.12g |
| |
protein: 51.86g |
| |
carbs: 124.04g |
|
-
|
-
|
| Mon 15th: |
1229 *
|
102%
|
fat: 56.00g |
| |
protein: 86.89g |
| |
carbs: 81.01g |
|
1776*
|
547
|
| Sun 14th: |
947 *
|
79%
|
fat: 62.93g |
| |
protein: 37.47g |
| |
carbs: 52.85g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1511 *
|
126%
|
fat: 86.55g |
| |
protein: 57.57g |
| |
carbs: 132.34g |
|
-
|
-
|
