| July 2024 |
| Tue 30th: |
672 *
|
34%
|
fat: 41.57g |
| |
protein: 14.39g |
| |
carbs: 60.06g |
|
-
|
-
|
| Fri 19th: |
309 *
|
16%
|
fat: 23.83g |
| |
protein: 11.70g |
| |
carbs: 10.74g |
|
-
|
-
|
| Tue 16th: |
1645 *
|
83%
|
fat: 74.86g |
| |
protein: 91.21g |
| |
carbs: 161.12g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
363 *
|
19%
|
fat: 23.75g |
| |
protein: 26.67g |
| |
carbs: 10.08g |
|
-
|
-
|
| Wed 22nd: |
915 *
|
48%
|
fat: 64.88g |
| |
protein: 44.85g |
| |
carbs: 34.83g |
|
-
|
-
|
| Tue 21st: |
2096 *
|
110%
|
fat: 90.56g |
| |
protein: 95.28g |
| |
carbs: 233.24g |
|
-
|
-
|
| Thu 16th: |
293 *
|
15%
|
fat: 12.08g |
| |
protein: 29.39g |
| |
carbs: 18.03g |
|
-
|
-
|
| Fri 10th: |
452 *
|
24%
|
fat: 13.18g |
| |
protein: 31.46g |
| |
carbs: 50.42g |
|
-
|
-
|
| Wed 8th: |
505 *
|
27%
|
fat: 26.37g |
| |
protein: 31.49g |
| |
carbs: 40.48g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
196 *
|
10%
|
fat: 16.10g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Mon 5th: |
1683 *
|
76%
|
fat: 92.30g |
| |
protein: 108.57g |
| |
carbs: 100.71g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1296 *
|
59%
|
fat: 57.44g |
| |
protein: 84.36g |
| |
carbs: 107.09g |
|
-
|
-
|
| Fri 19th: |
323 *
|
15%
|
fat: 20.23g |
| |
protein: 15.89g |
| |
carbs: 18.82g |
|
-
|
-
|
| Tue 16th: |
1874 *
|
85%
|
fat: 77.33g |
| |
protein: 114.69g |
| |
carbs: 186.82g |
|
-
|
-
|
| Mon 15th: |
1377 *
|
63%
|
fat: 83.26g |
| |
protein: 66.12g |
| |
carbs: 91.89g |
|
-
|
-
|
| Sun 14th: |
593 *
|
27%
|
fat: 22.90g |
| |
protein: 31.45g |
| |
carbs: 65.10g |
|
-
|
-
|
| Sat 13th: |
1999 *
|
91%
|
fat: 137.41g |
| |
protein: 149.18g |
| |
carbs: 122.80g |
|
-
|
-
|
| Fri 12th: |
1462 *
|
66%
|
fat: 66.03g |
| |
protein: 74.12g |
| |
carbs: 153.03g |
|
1797*
|
 335
|
| Thu 11th: |
1468 *
|
67%
|
fat: 58.65g |
| |
protein: 79.27g |
| |
carbs: 160.14g |
|
-
|
-
|
| Wed 10th: |
2004 *
|
91%
|
fat: 91.22g |
| |
protein: 120.66g |
| |
carbs: 178.25g |
|
-
|
-
|
