| September 2022 |
| Fri 16th: |
654 *
|
34%
|
fat: 15.05g |
| |
protein: 51.68g |
| |
carbs: 87.91g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
579 *
|
30%
|
fat: 34.42g |
| |
protein: 26.96g |
| |
carbs: 38.19g |
|
-
|
-
|
| Wed 27th: |
1566 *
|
82%
|
fat: 55.41g |
| |
protein: 127.71g |
| |
carbs: 145.34g |
|
2057*
|
 491
|
| Fri 22nd: |
1736 *
|
91%
|
fat: 79.08g |
| |
protein: 123.40g |
| |
carbs: 126.72g |
|
1867*
|
131
|
| Thu 21st: |
822 *
|
43%
|
fat: 47.33g |
| |
protein: 51.95g |
| |
carbs: 48.18g |
|
-
|
-
|
| Mon 4th: |
556 *
|
29%
|
fat: 22.35g |
| |
protein: 27.08g |
| |
carbs: 62.70g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
1676 *
|
88%
|
fat: 63.54g |
| |
protein: 81.41g |
| |
carbs: 194.48g |
|
1508*
|
 168
|
| June 2021 |
| May 2021 |
| Mon 24th: |
433 *
|
23%
|
fat: 15.86g |
| |
protein: 18.06g |
| |
carbs: 57.89g |
|
-
|
-
|
| Thu 20th: |
635 *
|
33%
|
fat: 28.91g |
| |
protein: 26.91g |
| |
carbs: 64.91g |
|
-
|
-
|
| Sun 16th: |
502 *
|
26%
|
fat: 27.30g |
| |
protein: 23.00g |
| |
carbs: 38.95g |
|
-
|
-
|
| Fri 14th: |
1448 *
|
76%
|
fat: 52.16g |
| |
protein: 89.51g |
| |
carbs: 154.71g |
|
-
|
-
|
| Thu 13th: |
1785 *
|
94%
|
fat: 64.34g |
| |
protein: 134.58g |
| |
carbs: 164.95g |
|
-
|
-
|
| Wed 12th: |
1468 *
|
77%
|
fat: 56.89g |
| |
protein: 106.78g |
| |
carbs: 139.22g |
|
1749*
|
281
|
| Tue 11th: |
1589 *
|
84%
|
fat: 76.83g |
| |
protein: 126.18g |
| |
carbs: 98.19g |
|
1597*
|
8
|
| Fri 7th: |
1106 *
|
58%
|
fat: 40.40g |
| |
protein: 70.72g |
| |
carbs: 114.16g |
|
-
|
-
|
| Thu 6th: |
1450 *
|
76%
|
fat: 64.41g |
| |
protein: 71.04g |
| |
carbs: 152.84g |
|
-
|
-
|
| Wed 5th: |
1308 *
|
69%
|
fat: 70.03g |
| |
protein: 60.24g |
| |
carbs: 111.75g |
|
-
|
-
|
| Tue 4th: |
1157 *
|
61%
|
fat: 48.75g |
| |
protein: 69.41g |
| |
carbs: 110.87g |
|
-
|
-
|
