| February 2021 |
| Sun 21st: |
280 *
|
22%
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 20th: |
1000 *
|
77%
|
fat: 19.50g |
| |
protein: 74.20g |
| |
carbs: 50.20g |
|
-
|
-
|
| Fri 19th: |
830 *
|
64%
|
fat: 17.30g |
| |
protein: 42.58g |
| |
carbs: 111.58g |
|
-
|
-
|
| Thu 18th: |
1225 *
|
94%
|
fat: 68.96g |
| |
protein: 72.56g |
| |
carbs: 80.24g |
|
-
|
-
|
| Wed 17th: |
1146 *
|
88%
|
fat: 67.02g |
| |
protein: 66.50g |
| |
carbs: 68.55g |
|
-
|
-
|
| Tue 16th: |
997 *
|
77%
|
fat: 45.81g |
| |
protein: 63.96g |
| |
carbs: 88.56g |
|
-
|
-
|
