Crispy96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Thu 29th: 1479 * 123%
fat: 41.28g
|
protein: 30.34g
|
carbs: 245.59g
- -
Tue 6th: 812 * 68%
fat: 27.38g
|
protein: 34.82g
|
carbs: 107.54g
- -
March 2021
Mon 22nd: 1212 101%
fat: 22.52g
|
protein: 50.01g
|
carbs: 190.17g
- -
February 2021
Thu 25th: 1158 * 96%
fat: 34.22g
|
protein: 91.59g
|
carbs: 125.72g
- -
Wed 24th: 305 * 25%
fat: 10.42g
|
protein: 46.03g
|
carbs: 4.75g
- -
Mon 22nd: 531 * 44%
fat: 11.21g
|
protein: 20.24g
|
carbs: 80.92g
- -
Sat 20th: 166 * 14%
fat: 4.50g
|
protein: 6.00g
|
carbs: 24.00g
- -
Fri 19th: 1083 * 90%
fat: 46.63g
|
protein: 62.47g
|
carbs: 101.66g
1438*  355
Thu 18th: 931 * 66%
fat: 29.55g
|
protein: 45.08g
|
carbs: 117.88g
1423*  492
Wed 17th: 1372 * 98%
fat: 36.93g
|
protein: 52.12g
|
carbs: 201.82g
1498*  126
Tue 16th: 1729 * 124%
fat: 47.24g
|
protein: 92.64g
|
carbs: 227.30g
1349*  380

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