| August 2024 |
| Mon 12th: |
378 *
|
21%
|
fat: 15.47g |
| |
protein: 22.50g |
| |
carbs: 39.64g |
|
-
|
-
|
| Sun 11th: |
1468 *
|
82%
|
fat: 77.68g |
| |
protein: 116.00g |
| |
carbs: 100.29g |
|
-
|
-
|
| Sat 10th: |
1200 *
|
67%
|
fat: 42.67g |
| |
protein: 54.74g |
| |
carbs: 149.83g |
|
-
|
-
|
| Fri 9th: |
1198 *
|
67%
|
fat: 24.08g |
| |
protein: 137.73g |
| |
carbs: 153.48g |
|
-
|
-
|
| Thu 8th: |
1766 *
|
99%
|
fat: 59.31g |
| |
protein: 101.79g |
| |
carbs: 241.17g |
|
-
|
-
|
| Wed 7th: |
1645 *
|
92%
|
fat: 77.49g |
| |
protein: 159.10g |
| |
carbs: 125.72g |
|
-
|
-
|
| Tue 6th: |
1877 *
|
105%
|
fat: 92.91g |
| |
protein: 149.27g |
| |
carbs: 138.89g |
|
-
|
-
|
| Mon 5th: |
1920 *
|
107%
|
fat: 69.98g |
| |
protein: 143.76g |
| |
carbs: 216.65g |
|
-
|
-
|
| Sun 4th: |
1836 *
|
103%
|
fat: 54.56g |
| |
protein: 160.68g |
| |
carbs: 200.37g |
|
-
|
-
|
| Sat 3rd: |
1291 *
|
72%
|
fat: 42.67g |
| |
protein: 130.33g |
| |
carbs: 122.84g |
|
-
|
-
|
| Fri 2nd: |
1578 *
|
88%
|
fat: 65.60g |
| |
protein: 140.54g |
| |
carbs: 136.23g |
|
-
|
-
|
| Thu 1st: |
984 *
|
55%
|
fat: 15.08g |
| |
protein: 35.33g |
| |
carbs: 190.84g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1376 *
|
77%
|
fat: 35.97g |
| |
protein: 124.73g |
| |
carbs: 194.06g |
|
-
|
-
|
| Tue 30th: |
1592 *
|
89%
|
fat: 64.68g |
| |
protein: 125.29g |
| |
carbs: 164.83g |
|
-
|
-
|
| Mon 29th: |
1644 *
|
92%
|
fat: 75.59g |
| |
protein: 162.11g |
| |
carbs: 123.91g |
|
-
|
-
|
| Sun 28th: |
522 *
|
29%
|
fat: 12.10g |
| |
protein: 90.21g |
| |
carbs: 60.32g |
|
-
|
-
|
| Sat 27th: |
1636 *
|
91%
|
fat: 70.15g |
| |
protein: 137.55g |
| |
carbs: 162.20g |
|
-
|
-
|
| Fri 26th: |
1315 *
|
73%
|
fat: 45.14g |
| |
protein: 138.67g |
| |
carbs: 135.70g |
|
-
|
-
|
| Thu 25th: |
1491 *
|
83%
|
fat: 50.78g |
| |
protein: 130.97g |
| |
carbs: 149.13g |
|
-
|
-
|
| Wed 24th: |
1799 *
|
101%
|
fat: 92.12g |
| |
protein: 116.45g |
| |
carbs: 133.00g |
|
-
|
-
|
