| June 2024 |
| Sat 29th: |
727 *
|
33%
|
fat: 19.47g |
| |
protein: 48.69g |
| |
carbs: 87.48g |
|
-
|
-
|
| Thu 27th: |
991 *
|
45%
|
fat: 21.57g |
| |
protein: 70.75g |
| |
carbs: 128.62g |
|
-
|
-
|
| Wed 26th: |
1839 *
|
84%
|
fat: 38.31g |
| |
protein: 142.62g |
| |
carbs: 235.08g |
|
-
|
-
|
| Tue 25th: |
1050 *
|
48%
|
fat: 23.98g |
| |
protein: 83.89g |
| |
carbs: 121.56g |
|
-
|
-
|
| Mon 24th: |
1720 *
|
78%
|
fat: 42.20g |
| |
protein: 112.86g |
| |
carbs: 215.34g |
|
-
|
-
|
| Sat 22nd: |
1134 *
|
52%
|
fat: 23.82g |
| |
protein: 97.06g |
| |
carbs: 134.21g |
|
-
|
-
|
| Fri 21st: |
1810 *
|
82%
|
fat: 39.32g |
| |
protein: 138.53g |
| |
carbs: 219.72g |
|
-
|
-
|
| Thu 20th: |
1717 *
|
78%
|
fat: 42.67g |
| |
protein: 115.46g |
| |
carbs: 221.69g |
|
-
|
-
|
| Wed 19th: |
1790 *
|
81%
|
fat: 44.53g |
| |
protein: 132.70g |
| |
carbs: 214.21g |
|
-
|
-
|
| Tue 18th: |
1153 *
|
52%
|
fat: 26.25g |
| |
protein: 90.41g |
| |
carbs: 141.43g |
|
-
|
-
|
| Mon 17th: |
1679 *
|
76%
|
fat: 37.96g |
| |
protein: 124.24g |
| |
carbs: 216.72g |
|
-
|
-
|
| Sun 16th: |
505 *
|
23%
|
fat: 19.47g |
| |
protein: 30.98g |
| |
carbs: 49.62g |
|
-
|
-
|
| Sat 15th: |
1833 *
|
83%
|
fat: 55.20g |
| |
protein: 139.34g |
| |
carbs: 187.41g |
|
-
|
-
|
| Fri 14th: |
1652 *
|
75%
|
fat: 42.47g |
| |
protein: 116.43g |
| |
carbs: 198.85g |
|
-
|
-
|
| Thu 13th: |
1930 *
|
88%
|
fat: 51.69g |
| |
protein: 132.34g |
| |
carbs: 228.69g |
|
-
|
-
|
| Wed 12th: |
1836 *
|
83%
|
fat: 42.26g |
| |
protein: 123.49g |
| |
carbs: 240.32g |
|
-
|
-
|
| Tue 11th: |
1957 *
|
89%
|
fat: 45.27g |
| |
protein: 124.08g |
| |
carbs: 264.15g |
|
-
|
-
|
| Fri 7th: |
346 *
|
16%
|
fat: 0.40g |
| |
protein: 9.09g |
| |
carbs: 78.62g |
|
-
|
-
|
| Thu 6th: |
2108 *
|
96%
|
fat: 51.62g |
| |
protein: 153.42g |
| |
carbs: 254.65g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
584 *
|
27%
|
fat: 16.12g |
| |
protein: 39.07g |
| |
carbs: 68.82g |
|
-
|
-
|
