| August 2024 |
| Wed 21st: |
721 *
|
45%
|
fat: 43.98g |
| |
protein: 40.06g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 19th: |
1413 *
|
88%
|
fat: 79.46g |
| |
protein: 59.94g |
| |
carbs: 112.92g |
|
-
|
-
|
| Sun 18th: |
602 *
|
38%
|
fat: 23.00g |
| |
protein: 42.60g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 12th: |
1566 *
|
98%
|
fat: 52.95g |
| |
protein: 27.25g |
| |
carbs: 266.90g |
|
-
|
-
|
| Sun 11th: |
1174 *
|
73%
|
fat: 67.96g |
| |
protein: 41.86g |
| |
carbs: 110.15g |
|
-
|
-
|
| Sat 10th: |
1209 *
|
76%
|
fat: 41.90g |
| |
protein: 36.22g |
| |
carbs: 178.51g |
|
-
|
-
|
| Fri 9th: |
1880 *
|
118%
|
fat: 104.89g |
| |
protein: 66.66g |
| |
carbs: 147.04g |
|
-
|
-
|
| Thu 8th: |
2208 *
|
138%
|
fat: 132.03g |
| |
protein: 91.31g |
| |
carbs: 171.83g |
|
-
|
-
|
| Wed 7th: |
1102 *
|
69%
|
fat: 44.21g |
| |
protein: 70.20g |
| |
carbs: 103.46g |
|
-
|
-
|
| Mon 5th: |
1398 *
|
87%
|
fat: 58.89g |
| |
protein: 77.75g |
| |
carbs: 141.08g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
836 *
|
52%
|
fat: 39.87g |
| |
protein: 38.36g |
| |
carbs: 80.76g |
|
-
|
-
|
| Wed 24th: |
1501 *
|
94%
|
fat: 42.26g |
| |
protein: 72.71g |
| |
carbs: 201.90g |
|
-
|
-
|
| Thu 18th: |
730 *
|
46%
|
fat: 32.23g |
| |
protein: 13.90g |
| |
carbs: 96.49g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1489 *
|
93%
|
fat: 85.26g |
| |
protein: 66.82g |
| |
carbs: 115.04g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
467 *
|
29%
|
fat: 24.00g |
| |
protein: 24.96g |
| |
carbs: 38.40g |
|
-
|
-
|
| Tue 21st: |
1295 *
|
81%
|
fat: 74.25g |
| |
protein: 51.37g |
| |
carbs: 103.45g |
|
-
|
-
|
| Sun 19th: |
1437 *
|
90%
|
fat: 73.19g |
| |
protein: 104.92g |
| |
carbs: 89.07g |
|
-
|
-
|
| Fri 17th: |
1000 *
|
62%
|
fat: 31.07g |
| |
protein: 41.93g |
| |
carbs: 138.53g |
|
-
|
-
|
| Thu 16th: |
1565 *
|
98%
|
fat: 78.63g |
| |
protein: 77.87g |
| |
carbs: 138.80g |
|
-
|
-
|
| Wed 15th: |
1536 *
|
96%
|
fat: 75.42g |
| |
protein: 75.65g |
| |
carbs: 140.37g |
|
-
|
-
|
