| September 2024 |
| Fri 13th: |
1553 *
|
111%
|
fat: 70.59g |
| |
protein: 142.10g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 12th: |
1466 *
|
105%
|
fat: 48.98g |
| |
protein: 101.77g |
| |
carbs: 169.76g |
|
-
|
-
|
| Wed 11th: |
1407 *
|
100%
|
fat: 43.49g |
| |
protein: 105.38g |
| |
carbs: 157.75g |
|
-
|
-
|
| Tue 10th: |
1162 *
|
83%
|
fat: 36.88g |
| |
protein: 77.41g |
| |
carbs: 142.80g |
|
-
|
-
|
| Fri 6th: |
1448 *
|
103%
|
fat: 48.44g |
| |
protein: 92.49g |
| |
carbs: 173.93g |
|
-
|
-
|
| Thu 5th: |
1231 *
|
88%
|
fat: 40.05g |
| |
protein: 91.17g |
| |
carbs: 139.92g |
|
-
|
-
|
| Wed 4th: |
1316 *
|
94%
|
fat: 39.64g |
| |
protein: 99.39g |
| |
carbs: 152.79g |
|
-
|
-
|
| Tue 3rd: |
1253 *
|
90%
|
fat: 37.75g |
| |
protein: 84.18g |
| |
carbs: 155.60g |
|
-
|
-
|
| Mon 2nd: |
1266 *
|
90%
|
fat: 41.17g |
| |
protein: 84.63g |
| |
carbs: 150.57g |
|
-
|
-
|
| Sun 1st: |
623 *
|
44%
|
fat: 36.79g |
| |
protein: 68.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1613 *
|
115%
|
fat: 61.15g |
| |
protein: 66.59g |
| |
carbs: 198.57g |
|
-
|
-
|
| Thu 29th: |
1160 *
|
83%
|
fat: 34.77g |
| |
protein: 83.18g |
| |
carbs: 135.04g |
|
-
|
-
|
| Wed 28th: |
1157 *
|
83%
|
fat: 32.07g |
| |
protein: 82.04g |
| |
carbs: 147.48g |
|
-
|
-
|
| Tue 27th: |
1366 *
|
98%
|
fat: 39.96g |
| |
protein: 99.09g |
| |
carbs: 163.35g |
|
-
|
-
|
| Mon 26th: |
83 *
|
6%
|
fat: 1.03g |
| |
protein: 16.16g |
| |
carbs: 1.19g |
|
-
|
-
|
| Fri 16th: |
1263 *
|
90%
|
fat: 52.43g |
| |
protein: 99.13g |
| |
carbs: 109.97g |
|
-
|
-
|
| Wed 14th: |
1525 *
|
109%
|
fat: 74.71g |
| |
protein: 72.73g |
| |
carbs: 157.49g |
|
-
|
-
|
| Mon 12th: |
1241 *
|
89%
|
fat: 53.07g |
| |
protein: 83.99g |
| |
carbs: 111.92g |
|
-
|
-
|
| Fri 9th: |
1558 *
|
111%
|
fat: 59.27g |
| |
protein: 90.63g |
| |
carbs: 180.41g |
|
-
|
-
|
| Thu 8th: |
1356 *
|
97%
|
fat: 65.51g |
| |
protein: 84.58g |
| |
carbs: 114.95g |
|
-
|
-
|
