| August 2024 |
| Thu 8th: |
1356 *
|
97%
|
fat: 65.51g |
| |
protein: 84.58g |
| |
carbs: 114.95g |
|
-
|
-
|
| Wed 7th: |
1542 *
|
110%
|
fat: 56.78g |
| |
protein: 101.61g |
| |
carbs: 172.19g |
|
-
|
-
|
| Tue 6th: |
1446 *
|
103%
|
fat: 66.14g |
| |
protein: 82.40g |
| |
carbs: 139.86g |
|
-
|
-
|
| Mon 5th: |
1437 *
|
103%
|
fat: 80.48g |
| |
protein: 93.80g |
| |
carbs: 92.31g |
|
-
|
-
|
| Sat 3rd: |
758 *
|
54%
|
fat: 26.93g |
| |
protein: 49.45g |
| |
carbs: 77.90g |
|
-
|
-
|
| Fri 2nd: |
1516 *
|
108%
|
fat: 53.57g |
| |
protein: 91.11g |
| |
carbs: 173.78g |
|
-
|
-
|
| Thu 1st: |
1366 *
|
98%
|
fat: 46.32g |
| |
protein: 99.35g |
| |
carbs: 153.04g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1555 *
|
111%
|
fat: 63.57g |
| |
protein: 82.30g |
| |
carbs: 169.55g |
|
-
|
-
|
| Tue 30th: |
1484 *
|
106%
|
fat: 48.67g |
| |
protein: 80.22g |
| |
carbs: 192.15g |
|
-
|
-
|
| Mon 29th: |
1348 *
|
96%
|
fat: 50.91g |
| |
protein: 90.18g |
| |
carbs: 147.57g |
|
-
|
-
|
| Sat 27th: |
360 *
|
26%
|
fat: 13.94g |
| |
protein: 31.75g |
| |
carbs: 27.50g |
|
-
|
-
|
| Thu 25th: |
1549 *
|
111%
|
fat: 60.65g |
| |
protein: 94.82g |
| |
carbs: 175.98g |
|
-
|
-
|
| Wed 24th: |
1387 *
|
99%
|
fat: 46.42g |
| |
protein: 104.25g |
| |
carbs: 144.95g |
|
-
|
-
|
| Tue 23rd: |
1161 *
|
83%
|
fat: 46.07g |
| |
protein: 86.74g |
| |
carbs: 98.07g |
|
-
|
-
|
| Mon 22nd: |
1419 *
|
101%
|
fat: 53.06g |
| |
protein: 101.03g |
| |
carbs: 133.55g |
|
-
|
-
|
| Tue 16th: |
1074 *
|
77%
|
fat: 32.50g |
| |
protein: 67.37g |
| |
carbs: 134.40g |
|
-
|
-
|
| Mon 15th: |
306 *
|
22%
|
fat: 14.77g |
| |
protein: 41.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
819 *
|
58%
|
fat: 27.53g |
| |
protein: 37.13g |
| |
carbs: 109.46g |
|
-
|
-
|
| Fri 12th: |
196 *
|
14%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
