| July 2024 |
| Sat 13th: |
819 *
|
58%
|
fat: 27.53g |
| |
protein: 37.13g |
| |
carbs: 109.46g |
|
-
|
-
|
| Fri 12th: |
196 *
|
14%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 11th: |
1569 *
|
112%
|
fat: 63.30g |
| |
protein: 76.50g |
| |
carbs: 183.40g |
|
-
|
-
|
| Tue 9th: |
1472 *
|
105%
|
fat: 53.91g |
| |
protein: 81.52g |
| |
carbs: 177.00g |
|
-
|
-
|
| Mon 8th: |
1178 *
|
84%
|
fat: 41.03g |
| |
protein: 71.07g |
| |
carbs: 140.66g |
|
-
|
-
|
| Sun 7th: |
230 *
|
16%
|
fat: 11.57g |
| |
protein: 13.52g |
| |
carbs: 19.42g |
|
-
|
-
|
| Fri 5th: |
1247 *
|
89%
|
fat: 38.94g |
| |
protein: 75.96g |
| |
carbs: 161.76g |
|
-
|
-
|
| Thu 4th: |
1524 *
|
109%
|
fat: 41.74g |
| |
protein: 89.79g |
| |
carbs: 209.47g |
|
-
|
-
|
| Wed 3rd: |
1316 *
|
94%
|
fat: 46.29g |
| |
protein: 94.33g |
| |
carbs: 146.44g |
|
-
|
-
|
| Tue 2nd: |
1497 *
|
107%
|
fat: 43.29g |
| |
protein: 87.12g |
| |
carbs: 210.28g |
|
-
|
-
|
| Mon 1st: |
1512 *
|
108%
|
fat: 51.90g |
| |
protein: 75.80g |
| |
carbs: 195.22g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
393 *
|
28%
|
fat: 18.25g |
| |
protein: 18.34g |
| |
carbs: 41.39g |
|
-
|
-
|
| Sat 29th: |
952 *
|
68%
|
fat: 20.44g |
| |
protein: 44.82g |
| |
carbs: 161.16g |
|
-
|
-
|
| Fri 28th: |
1403 *
|
100%
|
fat: 45.26g |
| |
protein: 79.22g |
| |
carbs: 182.61g |
|
-
|
-
|
| Thu 27th: |
1454 *
|
104%
|
fat: 48.25g |
| |
protein: 84.09g |
| |
carbs: 185.55g |
|
-
|
-
|
| Wed 26th: |
1295 *
|
92%
|
fat: 44.70g |
| |
protein: 88.69g |
| |
carbs: 142.87g |
|
-
|
-
|
| Tue 25th: |
1358 *
|
97%
|
fat: 36.88g |
| |
protein: 91.65g |
| |
carbs: 175.07g |
|
-
|
-
|
| Mon 24th: |
1309 *
|
94%
|
fat: 42.22g |
| |
protein: 92.45g |
| |
carbs: 144.96g |
|
-
|
-
|
| Sat 22nd: |
541 *
|
39%
|
fat: 14.89g |
| |
protein: 36.35g |
| |
carbs: 69.94g |
|
-
|
-
|
