| July 2024 |
| Tue 23rd: |
896 *
|
37%
|
fat: 48.76g |
| |
protein: 36.60g |
| |
carbs: 81.57g |
|
-
|
-
|
| Mon 22nd: |
712 *
|
30%
|
fat: 8.79g |
| |
protein: 19.17g |
| |
carbs: 150.57g |
|
-
|
-
|
| Sun 21st: |
936 *
|
39%
|
fat: 47.67g |
| |
protein: 35.80g |
| |
carbs: 89.85g |
|
-
|
-
|
| Sat 20th: |
1886 *
|
79%
|
fat: 91.95g |
| |
protein: 86.67g |
| |
carbs: 172.66g |
|
-
|
-
|
| Fri 19th: |
1179 *
|
49%
|
fat: 30.70g |
| |
protein: 63.53g |
| |
carbs: 158.40g |
|
-
|
-
|
| Thu 18th: |
1495 *
|
62%
|
fat: 63.38g |
| |
protein: 83.63g |
| |
carbs: 145.91g |
|
-
|
-
|
| Wed 17th: |
2394 *
|
100%
|
fat: 111.01g |
| |
protein: 66.73g |
| |
carbs: 287.36g |
|
-
|
-
|
| Tue 16th: |
1238 *
|
52%
|
fat: 69.37g |
| |
protein: 79.67g |
| |
carbs: 77.20g |
|
-
|
-
|
| Mon 15th: |
1878 *
|
78%
|
fat: 61.90g |
| |
protein: 98.53g |
| |
carbs: 245.42g |
|
-
|
-
|
| Sun 14th: |
1349 *
|
56%
|
fat: 38.57g |
| |
protein: 41.67g |
| |
carbs: 135.34g |
|
-
|
-
|
| Sat 13th: |
1494 *
|
62%
|
fat: 50.68g |
| |
protein: 55.65g |
| |
carbs: 225.39g |
|
-
|
-
|
| Fri 12th: |
1834 *
|
76%
|
fat: 75.72g |
| |
protein: 70.29g |
| |
carbs: 222.86g |
|
-
|
-
|
| Thu 11th: |
1031 *
|
43%
|
fat: 59.56g |
| |
protein: 45.50g |
| |
carbs: 82.75g |
|
-
|
-
|
| Wed 10th: |
873 *
|
36%
|
fat: 19.34g |
| |
protein: 26.99g |
| |
carbs: 159.90g |
|
-
|
-
|
| Tue 9th: |
1483 *
|
62%
|
fat: 75.51g |
| |
protein: 76.42g |
| |
carbs: 141.60g |
|
-
|
-
|
| Mon 8th: |
1548 *
|
64%
|
fat: 79.74g |
| |
protein: 43.00g |
| |
carbs: 167.49g |
|
-
|
-
|
| Sun 7th: |
1587 *
|
66%
|
fat: 92.70g |
| |
protein: 116.10g |
| |
carbs: 66.01g |
|
-
|
-
|
| Sat 6th: |
1121 *
|
47%
|
fat: 36.66g |
| |
protein: 99.17g |
| |
carbs: 100.40g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
1833 *
|
76%
|
fat: 122.13g |
| |
protein: 92.57g |
| |
carbs: 91.35g |
|
-
|
-
|
| Sat 1st: |
1825 *
|
76%
|
fat: 89.26g |
| |
protein: 94.52g |
| |
carbs: 170.76g |
|
5926*
|
 4101
|
