| July 2024 |
| Wed 10th: |
567 *
|
24%
|
fat: 10.13g |
| |
protein: 16.26g |
| |
carbs: 110.14g |
|
-
|
-
|
| Tue 9th: |
1483 *
|
62%
|
fat: 75.51g |
| |
protein: 76.42g |
| |
carbs: 141.60g |
|
-
|
-
|
| Mon 8th: |
1548 *
|
64%
|
fat: 79.74g |
| |
protein: 43.00g |
| |
carbs: 167.49g |
|
-
|
-
|
| Sun 7th: |
1587 *
|
66%
|
fat: 92.70g |
| |
protein: 116.10g |
| |
carbs: 66.01g |
|
-
|
-
|
| Sat 6th: |
1121 *
|
47%
|
fat: 36.66g |
| |
protein: 99.17g |
| |
carbs: 100.40g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
1833 *
|
76%
|
fat: 122.13g |
| |
protein: 92.57g |
| |
carbs: 91.35g |
|
-
|
-
|
| Sat 1st: |
1825 *
|
76%
|
fat: 89.26g |
| |
protein: 94.52g |
| |
carbs: 170.76g |
|
5926*
|
 4101
|
| November 2023 |
| Thu 23rd: |
1662 *
|
69%
|
fat: 72.58g |
| |
protein: 45.16g |
| |
carbs: 219.44g |
|
-
|
-
|
| Wed 22nd: |
1549 *
|
65%
|
fat: 42.70g |
| |
protein: 74.32g |
| |
carbs: 224.57g |
|
-
|
-
|
| Tue 21st: |
1706 *
|
71%
|
fat: 88.63g |
| |
protein: 56.86g |
| |
carbs: 174.74g |
|
-
|
-
|
| Mon 20th: |
1131 *
|
47%
|
fat: 43.89g |
| |
protein: 56.19g |
| |
carbs: 129.31g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
830 *
|
35%
|
fat: 62.46g |
| |
protein: 31.00g |
| |
carbs: 36.95g |
|
-
|
-
|
| Thu 17th: |
922 *
|
38%
|
fat: 34.43g |
| |
protein: 15.63g |
| |
carbs: 138.44g |
|
-
|
-
|
| Wed 16th: |
839 *
|
35%
|
fat: 41.11g |
| |
protein: 52.59g |
| |
carbs: 57.98g |
|
-
|
-
|
| Tue 15th: |
773 *
|
32%
|
fat: 21.02g |
| |
protein: 14.44g |
| |
carbs: 129.47g |
|
-
|
-
|
| Mon 14th: |
639 *
|
27%
|
fat: 31.16g |
| |
protein: 12.78g |
| |
carbs: 75.64g |
|
-
|
-
|
| Sun 13th: |
871 *
|
36%
|
fat: 26.50g |
| |
protein: 12.50g |
| |
carbs: 138.45g |
|
-
|
-
|
| Sat 12th: |
2058 *
|
86%
|
fat: 83.91g |
| |
protein: 83.08g |
| |
carbs: 230.91g |
|
-
|
-
|
| Fri 11th: |
984 *
|
41%
|
fat: 21.54g |
| |
protein: 11.58g |
| |
carbs: 143.86g |
|
-
|
-
|
| Thu 10th: |
1578 *
|
66%
|
fat: 54.90g |
| |
protein: 49.23g |
| |
carbs: 179.45g |
|
-
|
-
|
