| June 2024 |
| Tue 18th: |
875 *
|
58%
|
fat: 44.66g |
| |
protein: 97.65g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 13th: |
232 *
|
15%
|
fat: 17.20g |
| |
protein: 7.20g |
| |
carbs: 12.40g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
873 *
|
58%
|
fat: 55.30g |
| |
protein: 78.79g |
| |
carbs: 8.64g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
900 *
|
60%
|
fat: 69.87g |
| |
protein: 60.12g |
| |
carbs: 3.71g |
|
-
|
-
|
| Sun 21st: |
384 *
|
26%
|
fat: 11.13g |
| |
protein: 66.24g |
| |
carbs: 1.44g |
|
-
|
-
|
| Sat 20th: |
913 *
|
61%
|
fat: 64.91g |
| |
protein: 71.89g |
| |
carbs: 6.98g |
|
-
|
-
|
| Mon 15th: |
1244 *
|
83%
|
fat: 101.50g |
| |
protein: 63.93g |
| |
carbs: 15.40g |
|
-
|
-
|
| Wed 10th: |
618 *
|
41%
|
fat: 32.94g |
| |
protein: 62.89g |
| |
carbs: 15.13g |
|
-
|
-
|
| Mon 8th: |
960 *
|
64%
|
fat: 87.85g |
| |
protein: 33.73g |
| |
carbs: 7.35g |
|
-
|
-
|
| Tue 2nd: |
454 *
|
30%
|
fat: 34.28g |
| |
protein: 23.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
748 *
|
50%
|
fat: 44.39g |
| |
protein: 73.98g |
| |
carbs: 8.55g |
|
-
|
-
|
| Thu 28th: |
1068 *
|
71%
|
fat: 77.28g |
| |
protein: 80.11g |
| |
carbs: 10.58g |
|
-
|
-
|
| Wed 13th: |
326 *
|
22%
|
fat: 15.35g |
| |
protein: 41.55g |
| |
carbs: 8.36g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
306 *
|
20%
|
fat: 17.52g |
| |
protein: 31.17g |
| |
carbs: 8.01g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
489 *
|
33%
|
fat: 16.99g |
| |
protein: 74.01g |
| |
carbs: 8.26g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
500 *
|
33%
|
fat: 44.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
972 *
|
65%
|
fat: 65.27g |
| |
protein: 81.60g |
| |
carbs: 14.80g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
338 *
|
23%
|
fat: 19.00g |
| |
protein: 33.56g |
| |
carbs: 8.16g |
|
-
|
-
|
| April 2023 |
| Thu 6th: |
832 *
|
55%
|
fat: 44.94g |
| |
protein: 98.47g |
| |
carbs: 2.74g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
945 *
|
63%
|
fat: 49.41g |
| |
protein: 104.39g |
| |
carbs: 6.51g |
|
-
|
-
|
