| February 2024 |
| Thu 22nd: |
854 *
|
24%
|
fat: 24.98g |
| |
protein: 50.86g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sun 18th: |
846 *
|
24%
|
fat: 17.78g |
| |
protein: 36.29g |
| |
carbs: 136.34g |
|
-
|
-
|
| Sat 17th: |
1934 *
|
55%
|
fat: 48.09g |
| |
protein: 103.35g |
| |
carbs: 274.62g |
|
-
|
-
|
| Thu 15th: |
1432 *
|
41%
|
fat: 43.71g |
| |
protein: 87.30g |
| |
carbs: 168.38g |
|
4222*
|
 2790
|
| June 2022 |
| Tue 21st: |
1254 *
|
36%
|
fat: 31.27g |
| |
protein: 74.00g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 20th: |
1713 *
|
49%
|
fat: 55.77g |
| |
protein: 106.21g |
| |
carbs: 194.46g |
|
-
|
-
|
| Tue 14th: |
1340 *
|
38%
|
fat: 26.91g |
| |
protein: 30.29g |
| |
carbs: 244.62g |
|
-
|
-
|
| Mon 13th: |
1519 *
|
43%
|
fat: 34.75g |
| |
protein: 71.34g |
| |
carbs: 232.95g |
|
-
|
-
|
| Sun 12th: |
691 *
|
20%
|
fat: 28.90g |
| |
protein: 52.98g |
| |
carbs: 52.59g |
|
-
|
-
|
| Sat 11th: |
372 *
|
11%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 56.57g |
|
-
|
-
|
| Thu 9th: |
1951 *
|
56%
|
fat: 59.79g |
| |
protein: 92.10g |
| |
carbs: 266.12g |
|
-
|
-
|
| Wed 8th: |
1717 *
|
49%
|
fat: 78.24g |
| |
protein: 119.05g |
| |
carbs: 143.72g |
|
-
|
-
|
| Tue 7th: |
1221 *
|
35%
|
fat: 36.28g |
| |
protein: 66.54g |
| |
carbs: 152.30g |
|
-
|
-
|
| Mon 6th: |
1436 *
|
41%
|
fat: 59.26g |
| |
protein: 128.48g |
| |
carbs: 94.24g |
|
-
|
-
|
| Sun 5th: |
974 *
|
28%
|
fat: 48.76g |
| |
protein: 66.98g |
| |
carbs: 66.05g |
|
-
|
-
|
| Sat 4th: |
294 *
|
8%
|
fat: 15.35g |
| |
protein: 13.32g |
| |
carbs: 25.10g |
|
-
|
-
|
| Fri 3rd: |
376 *
|
11%
|
fat: 19.23g |
| |
protein: 23.12g |
| |
carbs: 25.84g |
|
-
|
-
|
| Thu 2nd: |
1390 *
|
40%
|
fat: 63.60g |
| |
protein: 108.18g |
| |
carbs: 98.76g |
|
-
|
-
|
| Wed 1st: |
837 *
|
24%
|
fat: 22.40g |
| |
protein: 54.33g |
| |
carbs: 100.16g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1574 *
|
45%
|
fat: 51.13g |
| |
protein: 57.07g |
| |
carbs: 232.72g |
|
-
|
-
|
