| May 2023 |
| Sat 6th: |
1293 *
|
99%
|
fat: 51.23g |
| |
protein: 79.21g |
| |
carbs: 127.06g |
|
1522*
|
 229
|
| Fri 5th: |
1268 *
|
98%
|
fat: 50.24g |
| |
protein: 75.88g |
| |
carbs: 129.97g |
|
-
|
-
|
| Thu 4th: |
1259 *
|
97%
|
fat: 49.91g |
| |
protein: 74.24g |
| |
carbs: 126.51g |
|
1522*
|
263
|
| Wed 3rd: |
1313 *
|
101%
|
fat: 51.77g |
| |
protein: 77.53g |
| |
carbs: 134.82g |
|
-
|
-
|
| Tue 2nd: |
1310 *
|
101%
|
fat: 50.13g |
| |
protein: 83.79g |
| |
carbs: 130.04g |
|
-
|
-
|
| Mon 1st: |
1300 *
|
100%
|
fat: 51.32g |
| |
protein: 78.90g |
| |
carbs: 134.42g |
|
1517*
|
217
|
| April 2023 |
| Sun 30th: |
1083 *
|
83%
|
fat: 38.69g |
| |
protein: 54.92g |
| |
carbs: 132.31g |
|
-
|
-
|
| Sat 29th: |
1358 *
|
104%
|
fat: 52.52g |
| |
protein: 85.68g |
| |
carbs: 139.66g |
|
1534*
|
176
|
| Fri 28th: |
1263 *
|
97%
|
fat: 50.56g |
| |
protein: 83.80g |
| |
carbs: 120.56g |
|
1539*
|
276
|
| Thu 27th: |
1318 *
|
101%
|
fat: 49.95g |
| |
protein: 85.25g |
| |
carbs: 133.82g |
|
1534*
|
216
|
| Wed 26th: |
1312 *
|
101%
|
fat: 50.53g |
| |
protein: 89.94g |
| |
carbs: 124.28g |
|
1534*
|
222
|
| Tue 25th: |
1183 *
|
91%
|
fat: 47.08g |
| |
protein: 77.34g |
| |
carbs: 114.24g |
|
2759*
|
1576
|
| Mon 24th: |
1294 *
|
100%
|
fat: 66.16g |
| |
protein: 84.52g |
| |
carbs: 96.37g |
|
-
|
-
|
| Sun 23rd: |
-
|
-
|
|
2553*
|
-
|
| Sat 22nd: |
1159 *
|
89%
|
fat: 46.17g |
| |
protein: 80.57g |
| |
carbs: 107.01g |
|
1344*
|
185
|
| Fri 21st: |
1288 *
|
99%
|
fat: 49.45g |
| |
protein: 85.88g |
| |
carbs: 128.02g |
|
2066*
|
778
|
| Thu 20th: |
1371 *
|
105%
|
fat: 51.67g |
| |
protein: 93.52g |
| |
carbs: 138.15g |
|
-
|
-
|
| Wed 19th: |
1327 *
|
102%
|
fat: 51.66g |
| |
protein: 83.15g |
| |
carbs: 132.71g |
|
1684*
|
357
|
| Tue 18th: |
1297 *
|
100%
|
fat: 49.43g |
| |
protein: 86.35g |
| |
carbs: 130.49g |
|
-
|
-
|
| Mon 17th: |
1238 *
|
95%
|
fat: 50.33g |
| |
protein: 75.86g |
| |
carbs: 122.72g |
|
1572*
|
334
|
| Sat 15th: |
1214 *
|
93%
|
fat: 47.84g |
| |
protein: 73.63g |
| |
carbs: 120.77g |
|
1526*
|
312
|
