| April 2013 |
| Tue 23rd: |
460 *
|
15%
|
fat: 9.00g |
| |
protein: 40.00g |
| |
carbs: 58.00g |
|
2048*
|
 1588
|
| Mon 22nd: |
2421 *
|
81%
|
fat: 40.18g |
| |
protein: 327.39g |
| |
carbs: 163.62g |
|
2648*
|
227
|
| September 2012 |
| Mon 24th: |
2210 *
|
74%
|
fat: 37.50g |
| |
protein: 273.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 4th: |
1694 *
|
56%
|
fat: 29.40g |
| |
protein: 215.66g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 3rd: |
2521 *
|
84%
|
fat: 43.60g |
| |
protein: 331.49g |
| |
carbs: 198.00g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
-
|
-
|
|
2778*
|
-
|
| July 2012 |
| Sat 28th: |
-
|
-
|
|
3260*
|
-
|
| Sat 7th: |
460 *
|
15%
|
fat: 14.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
2663 *
|
89%
|
fat: 46.72g |
| |
protein: 330.77g |
| |
carbs: 213.00g |
|
-
|
-
|
| April 2012 |
| Mon 16th: |
300 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
2531 *
|
84%
|
fat: 45.08g |
| |
protein: 359.54g |
| |
carbs: 165.72g |
|
-
|
-
|
| December 2011 |
| Wed 21st: |
2080 *
|
69%
|
fat: 40.05g |
| |
protein: 295.70g |
| |
carbs: 132.00g |
|
2527*
|
447
|
| August 2011 |
| Mon 15th: |
680 *
|
23%
|
fat: 12.00g |
| |
protein: 50.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sun 7th: |
2614 *
|
87%
|
fat: 46.45g |
| |
protein: 377.36g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 3rd: |
2584 *
|
86%
|
fat: 40.94g |
| |
protein: 399.58g |
| |
carbs: 126.96g |
|
-
|
-
|
| Tue 2nd: |
2662 *
|
89%
|
fat: 52.83g |
| |
protein: 363.49g |
| |
carbs: 162.40g |
|
-
|
-
|
| Mon 1st: |
2634 *
|
88%
|
fat: 42.03g |
| |
protein: 398.46g |
| |
carbs: 139.92g |
|
2776*
|
142
|
| July 2011 |
| Thu 28th: |
2691 *
|
90%
|
fat: 68.45g |
| |
protein: 294.39g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 27th: |
2660 *
|
89%
|
fat: 54.42g |
| |
protein: 349.60g |
| |
carbs: 174.00g |
|
2871*
|
211
|
| Tue 26th: |
2658 *
|
89%
|
fat: 55.64g |
| |
protein: 341.22g |
| |
carbs: 182.00g |
|
2227*
|
 431
|
| Mon 25th: |
2649
|
88%
|
fat: 55.08g |
| |
protein: 351.54g |
| |
carbs: 169.44g |
|
2691*
|
42
|
| Wed 20th: |
2746 *
|
92%
|
fat: 46.71g |
| |
protein: 394.74g |
| |
carbs: 164.00g |
|
2626*
|
120
|
