| April 2024 |
| Tue 30th: |
795 *
|
44%
|
fat: 17.80g |
| |
protein: 68.53g |
| |
carbs: 93.08g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
745 *
|
41%
|
fat: 16.19g |
| |
protein: 63.70g |
| |
carbs: 87.48g |
|
-
|
-
|
| Sat 1st: |
397 *
|
22%
|
fat: 16.55g |
| |
protein: 10.21g |
| |
carbs: 53.95g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
766 *
|
43%
|
fat: 32.00g |
| |
protein: 44.54g |
| |
carbs: 77.42g |
|
1720*
|
 954
|
| Fri 16th: |
1412 *
|
78%
|
fat: 39.42g |
| |
protein: 53.79g |
| |
carbs: 217.00g |
|
1720*
|
308
|
| Thu 15th: |
1151 *
|
64%
|
fat: 37.06g |
| |
protein: 91.22g |
| |
carbs: 120.07g |
|
1720*
|
569
|
| Wed 14th: |
1312 *
|
73%
|
fat: 40.60g |
| |
protein: 129.84g |
| |
carbs: 107.48g |
|
1432*
|
120
|
| Tue 13th: |
976 *
|
54%
|
fat: 21.15g |
| |
protein: 73.27g |
| |
carbs: 125.88g |
|
1720*
|
744
|
| Mon 12th: |
1022 *
|
57%
|
fat: 27.13g |
| |
protein: 81.34g |
| |
carbs: 116.21g |
|
1720*
|
698
|
| Sun 11th: |
820 *
|
46%
|
fat: 14.64g |
| |
protein: 70.19g |
| |
carbs: 101.70g |
|
-
|
-
|
| Sat 10th: |
1887 *
|
105%
|
fat: 46.84g |
| |
protein: 168.78g |
| |
carbs: 190.90g |
|
2009*
|
122
|
| Fri 9th: |
1442 *
|
80%
|
fat: 31.52g |
| |
protein: 114.11g |
| |
carbs: 175.18g |
|
1720*
|
278
|
| Thu 8th: |
1490 *
|
83%
|
fat: 48.85g |
| |
protein: 134.76g |
| |
carbs: 132.97g |
|
1720*
|
230
|
| Wed 7th: |
1282 *
|
71%
|
fat: 38.36g |
| |
protein: 92.19g |
| |
carbs: 149.48g |
|
1432*
|
150
|
| Tue 6th: |
1274 *
|
71%
|
fat: 38.98g |
| |
protein: 85.91g |
| |
carbs: 152.86g |
|
1720*
|
446
|
| Mon 5th: |
1498 *
|
83%
|
fat: 61.55g |
| |
protein: 105.05g |
| |
carbs: 141.30g |
|
1720*
|
222
|
| Sun 4th: |
1385 *
|
77%
|
fat: 56.40g |
| |
protein: 93.96g |
| |
carbs: 133.35g |
|
1720*
|
335
|
| April 2023 |
| Mon 24th: |
1409 *
|
78%
|
fat: 55.06g |
| |
protein: 142.13g |
| |
carbs: 82.89g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
739 *
|
41%
|
fat: 28.19g |
| |
protein: 36.49g |
| |
carbs: 96.76g |
|
2585*
|
1846
|
| March 2022 |
| Sat 26th: |
1315 *
|
73%
|
fat: 32.87g |
| |
protein: 128.42g |
| |
carbs: 122.27g |
|
2021*
|
706
|
