August 2024 |
Sat 10th: |
554 *
|
35%
|
fat: 17.75g |
| |
protein: 29.66g |
| |
carbs: 61.32g |
|
-
|
-
|
Fri 9th: |
638 *
|
40%
|
fat: 1.69g |
| |
protein: 18.80g |
| |
carbs: 114.80g |
|
-
|
-
|
Thu 8th: |
942 *
|
59%
|
fat: 1.69g |
| |
protein: 45.30g |
| |
carbs: 154.50g |
|
2944*
|
2002
|
Wed 7th: |
1292 *
|
81%
|
fat: 21.95g |
| |
protein: 82.76g |
| |
carbs: 167.82g |
|
-
|
-
|
Tue 6th: |
1261 *
|
79%
|
fat: 19.24g |
| |
protein: 75.70g |
| |
carbs: 171.92g |
|
3507*
|
2246
|
Mon 5th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Sun 4th: |
1417 *
|
89%
|
fat: 36.25g |
| |
protein: 65.66g |
| |
carbs: 190.34g |
|
-
|
-
|
Sat 3rd: |
1004 *
|
63%
|
fat: 44.75g |
| |
protein: 81.66g |
| |
carbs: 61.32g |
|
3080*
|
2076
|
Fri 2nd: |
1231 *
|
77%
|
fat: 18.44g |
| |
protein: 60.30g |
| |
carbs: 182.63g |
|
2763*
|
1532
|
Thu 1st: |
1009 *
|
63%
|
fat: 15.34g |
| |
protein: 37.90g |
| |
carbs: 156.83g |
|
4308*
|
3299
|
July 2024 |
Wed 31st: |
1237 *
|
77%
|
fat: 18.24g |
| |
protein: 69.90g |
| |
carbs: 174.73g |
|
-
|
-
|
Tue 30th: |
903 *
|
56%
|
fat: 4.09g |
| |
protein: 29.30g |
| |
carbs: 160.50g |
|
4035*
|
3132
|
Mon 29th: |
994 *
|
62%
|
fat: 20.06g |
| |
protein: 26.25g |
| |
carbs: 158.30g |
|
3021*
|
2027
|
Sun 28th: |
1226 *
|
77%
|
fat: 20.15g |
| |
protein: 36.58g |
| |
carbs: 211.52g |
|
-
|
-
|
Sat 27th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Fri 26th: |
1130 *
|
71%
|
fat: 50.65g |
| |
protein: 64.25g |
| |
carbs: 102.32g |
|
-
|
-
|
Thu 25th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
Wed 24th: |
615 *
|
38%
|
fat: 3.49g |
| |
protein: 52.90g |
| |
carbs: 76.50g |
|
2986*
|
2371
|
Tue 23rd: |
807 *
|
50%
|
fat: 12.64g |
| |
protein: 73.96g |
| |
carbs: 93.03g |
|
3409*
|
2602
|
Mon 22nd: |
576 *
|
36%
|
fat: 1.74g |
| |
protein: 40.80g |
| |
carbs: 81.50g |
|
3090*
|
2514
|