| September 2024 |
| Thu 12th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 11th: |
1054 *
|
66%
|
fat: 5.14g |
| |
protein: 25.50g |
| |
carbs: 149.00g |
|
3470*
|
 2416
|
| Tue 10th: |
550 *
|
34%
|
fat: 1.39g |
| |
protein: 41.10g |
| |
carbs: 76.50g |
|
-
|
-
|
| Mon 9th: |
546 *
|
34%
|
fat: 1.69g |
| |
protein: 40.80g |
| |
carbs: 73.50g |
|
3031*
|
2485
|
| Sun 8th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 7th: |
1459 *
|
91%
|
fat: 63.29g |
| |
protein: 38.20g |
| |
carbs: 176.65g |
|
-
|
-
|
| Fri 6th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 5th: |
750 *
|
47%
|
fat: 14.94g |
| |
protein: 53.45g |
| |
carbs: 106.50g |
|
-
|
-
|
| Wed 4th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 3rd: |
1536 *
|
96%
|
fat: 23.55g |
| |
protein: 84.26g |
| |
carbs: 230.52g |
|
-
|
-
|
| Mon 2nd: |
1126 *
|
70%
|
fat: 17.05g |
| |
protein: 38.79g |
| |
carbs: 180.90g |
|
-
|
-
|
| Sun 1st: |
1149 *
|
72%
|
fat: 16.39g |
| |
protein: 67.50g |
| |
carbs: 166.53g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
474 *
|
30%
|
fat: 5.69g |
| |
protein: 22.60g |
| |
carbs: 73.32g |
|
-
|
-
|
| Fri 30th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 29th: |
1266 *
|
79%
|
fat: 43.62g |
| |
protein: 42.46g |
| |
carbs: 146.74g |
|
-
|
-
|
| Wed 28th: |
1224 *
|
76%
|
fat: 22.77g |
| |
protein: 35.70g |
| |
carbs: 196.98g |
|
2914*
|
1690
|
| Tue 27th: |
992 *
|
62%
|
fat: 2.64g |
| |
protein: 22.40g |
| |
carbs: 192.50g |
|
3131*
|
2139
|
| Mon 26th: |
528 *
|
33%
|
fat: 17.75g |
| |
protein: 28.46g |
| |
carbs: 58.32g |
|
-
|
-
|
| Sun 25th: |
784 *
|
49%
|
fat: 21.85g |
| |
protein: 32.68g |
| |
carbs: 110.18g |
|
-
|
-
|
| Sat 24th: |
258 *
|
16%
|
fat: 0.49g |
| |
protein: 8.40g |
| |
carbs: 42.00g |
|
-
|
-
|
