| September 2024 |
| Thu 5th: |
1905 *
|
68%
|
fat: 58.42g |
| |
protein: 107.25g |
| |
carbs: 252.07g |
|
-
|
-
|
| Tue 3rd: |
1667 *
|
60%
|
fat: 63.03g |
| |
protein: 101.11g |
| |
carbs: 167.71g |
|
-
|
-
|
| Mon 2nd: |
1637 *
|
58%
|
fat: 62.97g |
| |
protein: 94.62g |
| |
carbs: 170.27g |
|
-
|
-
|
| Sun 1st: |
2358 *
|
84%
|
fat: 97.83g |
| |
protein: 107.22g |
| |
carbs: 259.73g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2468 *
|
88%
|
fat: 92.21g |
| |
protein: 128.15g |
| |
carbs: 278.51g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
2625 *
|
94%
|
fat: 54.24g |
| |
protein: 158.20g |
| |
carbs: 439.10g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
1031 *
|
37%
|
fat: 24.25g |
| |
protein: 51.64g |
| |
carbs: 173.43g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1460 *
|
52%
|
fat: 54.72g |
| |
protein: 72.32g |
| |
carbs: 175.95g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
3041 *
|
109%
|
fat: 51.51g |
| |
protein: 169.05g |
| |
carbs: 453.48g |
|
-
|
-
|
| Sat 30th: |
2335 *
|
83%
|
fat: 56.72g |
| |
protein: 128.83g |
| |
carbs: 310.38g |
|
-
|
-
|
| Thu 28th: |
1197 *
|
43%
|
fat: 22.71g |
| |
protein: 69.15g |
| |
carbs: 164.37g |
|
-
|
-
|
| Fri 22nd: |
1603 *
|
57%
|
fat: 35.47g |
| |
protein: 99.48g |
| |
carbs: 235.42g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
2799 *
|
100%
|
fat: 85.00g |
| |
protein: 175.48g |
| |
carbs: 334.40g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
2811 *
|
100%
|
fat: 96.39g |
| |
protein: 189.65g |
| |
carbs: 297.58g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
581 *
|
21%
|
fat: 19.75g |
| |
protein: 27.07g |
| |
carbs: 71.75g |
|
-
|
-
|
| Fri 24th: |
1560 *
|
56%
|
fat: 40.05g |
| |
protein: 95.24g |
| |
carbs: 209.27g |
|
-
|
-
|
| Wed 22nd: |
1946 *
|
70%
|
fat: 51.54g |
| |
protein: 149.95g |
| |
carbs: 223.98g |
|
-
|
-
|
| Tue 21st: |
2667 *
|
95%
|
fat: 83.08g |
| |
protein: 114.67g |
| |
carbs: 373.07g |
|
-
|
-
|
| Mon 20th: |
2734 *
|
98%
|
fat: 85.06g |
| |
protein: 123.66g |
| |
carbs: 365.48g |
|
-
|
-
|
| Sun 19th: |
1181 *
|
42%
|
fat: 40.05g |
| |
protein: 57.37g |
| |
carbs: 143.94g |
|
-
|
-
|
